The Cowboy Up Podcast Russell True & Alan Day

Who better to explore the culinary legacy of William F. “Buffalo Bill” Cody than Steve Friesen, the Director of the Buffalo Bill Museum and Grave for over 25 years? Friesen joins us to introduce his newest book, “Galloping Gourmet: Eating and Drinking with Buffalo Bill.” Buffalo Bill’s culinary roots began on the American Plains with simple foods such as cornbread, fried “yellow-legged” chicken, and hardtack. While leading buffalo-hunting expeditions and scouting, he discovered gourmet dining. As his fame increased, so did his desire and opportunities for fine dining; his early show business career allowed him to dine at some of the best restaurants in the country. He then took it upon himself to introduce his diverse cast of employees, which sometimes exceeded 1500 people, to the same fine dining. As one newspaper reporter observed, “Colonel Cody displays no more care about anything than the proper feeding of horse and man.” The “Galloping Gourmet” includes 250 artifacts and historic photos and over 30 annotated period recipes.
This week’s podcast song is “Stories That the Rocks Tell” by singer-songwriter Micki Fuhrman.

What’s it like to grow up on a dude ranch? Few people can answer that question. One of them is Russell True, who grew up on the White Stallion Ranch in Tucson and eventually became owner and manager.  Our newest podcast team member, Steven Clauson, interviews Russell about his experiences as and how dude ranching has evolved over the decades. By the way, Russell was inducted into the Dude Ranch Hall of Fame in January 2024.
"In my opinion the world needs more good people and more of the culture of the American West. The world’s fascination with cowboys and the West is for good reason." - Russell True

It’s estimated that we consume a credit card of plastic every week. Alarming on one hand, too easy to ignore on the other hand. But we all share the problems of garbage, no matter how we vote or where we live. How pervasive are these problems and can we do anything about them? Pulitzer Prize-winning journalist Edward Humes says, you bet we can! The author of the new eye-opening book, “Total Garbage: How We Can Fix Our Waste and Heal Our World,” Humes joins Russell and Alan to highlight what innovative people are doing to help our planet and what we can in our daily lives.

It’s a challenging life, cowboying and relying on the range for your living. And if you saddle up regularly in the rodeo circuit, you have one heck of a challenging and busy life. Just ask the Wright family. That's exactly what Pulitzer Prize-winning journalist John Branch did when he was assigned to write a story about them. Cowboys? Rodeos? Branch, who grew up in the West, was all in. In fact, he turned the New York Times story into a book about the Wrights called the “The Last Cowboys.” He chats with our podcast cowboys about the Wrights, the future of cowboying, and what life is like on the rodeo circuit. Branch also shares a few additional true stories from his newest bestseller, “Sidecountry: Tales of Death and Life from the Back Road of Sports.”
Concluding this episode is Bethany Zill’s version of “Cowboy’s Sweetheart.” Bethany hails from Tucson, AZ, where she also is a videographer and documentarian.

It was 1864, and Northern Plains Indians were not pleased with settlers migrating from east to west along the Oregon, Bozeman and Overland Trails. Thus began a series of attacks and robberies on unsuspecting emigrants winding their way along the Platte River. Shots rang out and arrows whizzed as miners, doctors, farmers, families, and war widows rallied their covered wagons together. As historian journalist Janelle Molony relates in her new book “Emigrant Tales of the Platte River Raids,” some of those involved had familiar names – Brown, Boone, Earp, Kelly, Larimer, Ringo, Rousseau and more. She joins Russell an Alan to share some of the eyewitness testimonies of nearly 70 survivors, presented in one accord for the first time in literary history.
And western singer-songwriter Jim Jones shares his song “Rockin’ Chair” from his new album “Storyteller – Tales from the West.”

How cool would it be to build your perfect horse down to their DNA? Can it even be done? Christa Lafayette has an answer to that question. The founder and CEO of Etalon Equine Genetics, Christa knows that breeding horses is not only an art but a science -- one that lets breeders, as well as all horse lovers, see horses in a new way. Genetic testing can identify potential health risks and prevent disease. It can optimize coat color and performance abilities. Christa joins Russell and Alan to delve into the cutting-edge genetic technologies that go beyond the standard DNA panels required by breed associations, technologies that are revolutionizing the equine industry.
Thank you, Cynthia Keefe, for your musical inspiration at the end of this podcast with the song “Dreaming of Paris,” co-written with Walter Salas and Bonnie Hunt while rafting down the Green River in Utah.