161 avsnitt
The Daily Dharma Daily Dharma Podcast
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- Religion och spiritualitet
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Doubling Our Joy
How can we share our joy in a highly critical and judgmental world? Let's reflect.
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When People Don't Change
In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.
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Tackling Our Fears
In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.
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Releasing Our Limitations
In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.
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Managing Our Anger
In this episode, we talk about how we can better understand our anger and manage it to walk a more compassionate and positive path.
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Letting Go of Disappointment
In this episode, we reflect on how we can practice letting go of deep disappointment and failure.