99 avsnitt

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Sharing the latest research findings in the areas of business, personal excellence and achievement, career, finance, learning, change, and health, Dr. Bray provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

The Dr CK Bray Show Dr. CK Bray

    • Karriär

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Sharing the latest research findings in the areas of business, personal excellence and achievement, career, finance, learning, change, and health, Dr. Bray provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

    Quit Sharing and Start This Habit NOW

    Quit Sharing and Start This Habit NOW

    EPISODE 339 Experts predicted that with many employees working from home that HR issues would decrease.  But gossip, politics, and angry employees have persisted through the pandemic.  Learn more about what is going on with HR during the covid crisis.  This week Dr. Bray also discusses the benefits of reading.  Every week there are hundreds of new books released, how do you decide which books are worth reading.  Dr. Bray shares the best way to speed read a business book.  He has mastered the process as he reads at least two books a week.

    • 23 min
    My First Fan Attack and A Question You Must Ask Yourself This Week

    My First Fan Attack and A Question You Must Ask Yourself This Week

    EPISODE 338 In this week's episode of the Dr. Bray show, Dr. Bray shares the story of a recent attack he experienced while at a local convenience store to grab a drink.  (Yes, everyone keeps telling him to stop drinking soda). On a more serious note, Dr. Bray also answers a listener's question about how to move forward post-pandemic and the best way to examine her life. You do not want to miss this episode!

    • 21 min
    You Are Experiencing a LIFEQUAKE

    You Are Experiencing a LIFEQUAKE

    EPISODE 337 Every individual will experience a major disruption and transition, as we have all learned in 2020. This year we shared a common "lifequake" of profound change, which caused us to change how we view life and the expectations of what our life was "supposed" to be. Dr. Bray shares thoughts, stories, and ideas on why the linear life we once knew has now changed, and the average time a life transition can take. Thanks to Bruce Feiler (council of Dads) and his research into transitions that was used in this podcast. Bruce also wrote about transition in Psychology Today Magazine May 2020.

    • 19 min
    A Lesson in Wisdom

    A Lesson in Wisdom

    EPISODE 336 The media loves to hype the overnight success. The individual who had a fantastic idea and turned that idea into a million-dollar business in six months. This scenario is rarely the truth and spreads a harmful message to the truth of personal growth and development. There are laws that govern personal growth and development that are just as immutable as the laws governing the universe. These laws can be no more circumvented than the force of gravity. Dr. Bray discusses the truth of success, personal development, and excellence. Dr. Bray also talks about your brain and hobbies. Many of you have started a hobby or two during quarantine, and Dr. Bray shares insights into why this has positive long-term effects on your brain health. He also shares some hobbies that have made a comeback. If you have questions you would like Dr. Bray to answer on the podcast email your questions to Ck@DrCkBray.com. Thanks to Brett and Kate McKay from the Art of Manliness (AOM) for the best written article on the fallacy of hacks and shortcuts. Their article is titled, "There is no other way."

    • 21 min
    A Deliberate Biography

    A Deliberate Biography

    EPISODE 335 If you were an athlete looking to go pro or a musician wanting to be world-class, Anders Ericsson would be the one to speak to. The Swedish psychologist pioneered research that helps us better understand the art of expertise. You have likely heard of his research in “Outliers” by Malcolm Gladwell, which encouraged people to engage in 10,000 hours of deliberate practice to improve a skill. With the passing of such a brilliant mind just last month, this podcast highlights the research and legacy of Anders Ericsson. 

    • 20 min
    You Should Know Better

    You Should Know Better

    EPISODE 334 Our early ancestors were forced to develop a strong sense of cognitive caution to keep them out of danger. This fight or flight trait that once kept cavemen and women alive can now have a negative impact on our lives. While our survival is no longer a daily concern, our emotional and mental health is in threat. Much of our suffering can be linked to our minds and how we think and react to everyday stressors. In today's podcast, Dr. Bray will share how to control our emotional and mental reactions better when things aren't going well.

    • 19 min

Mest populära podcaster inom Karriär

Andra som lyssnade prenumererar på