56 min
Menopause and Weight Management with Nutritional Therapist Alison Bladh THE EMBC NETWORK Featuring: ihealthradio and Worldwide Podcasts
-
- Motion
A registered Nutritional Therapist who is passionate about empowering women to reclaim their health through realistic evidence-based nutrition and lifestyle modifications. I live and work in Sweden and the UK.
"I was lucky enough to grow up on a farm in Southern England which gave me a great love for nature and the outdoor life and on top of that my mother was a professional chef who allowed me from a very young age to help and watch her in the kitchen. This was the beginning of my love for food.
I have travelled extensively and lived in different parts of the world. This has given me the opportunity to experience different cultures, cuisines and lifestyles.
Having had a career in the health and beauty industry for many years, I was always amazed to see how simple lifestyle and nutritional changes could improve not only people’s health and well-being but also their happiness. Throughout my career journey, my underlying passion has always been about health and nutrition. It gives me great pleasure to help people overcome their health issues so that they can look and feel better. I truly believe that with good nutritious food and lifestyle choices the body can heal itself and age healthily. My aim is to focus on positive nutrition - it's not about restriction, it's about what we can include in our diet for maximum health.
Having overcome my own health issues, I really do understand how my clients feel when they first come to see me.
I work very closely with my clients to ensure that they take positive steps to a healthier life. Clients often lack confidence and may often feel very daunted at the prospect of making changes. As a nutritional therapist, I support and give my clients the tools to be able to maintain long-term health with renewed confidence and enthusiasm. I combine my understanding, enthusiasm and passion with my love of food to help people become the best versions of themselves.
When I'm not at work I enjoy spending time with my family, cooking, being in the kitchen, and experimenting with new recipe ideas. I am also a keen scuba diver, golfer, hiker, and beekeeper and enjoy being in the great outdoors."
https://www.alisonbladh.com/
A registered Nutritional Therapist who is passionate about empowering women to reclaim their health through realistic evidence-based nutrition and lifestyle modifications. I live and work in Sweden and the UK.
"I was lucky enough to grow up on a farm in Southern England which gave me a great love for nature and the outdoor life and on top of that my mother was a professional chef who allowed me from a very young age to help and watch her in the kitchen. This was the beginning of my love for food.
I have travelled extensively and lived in different parts of the world. This has given me the opportunity to experience different cultures, cuisines and lifestyles.
Having had a career in the health and beauty industry for many years, I was always amazed to see how simple lifestyle and nutritional changes could improve not only people’s health and well-being but also their happiness. Throughout my career journey, my underlying passion has always been about health and nutrition. It gives me great pleasure to help people overcome their health issues so that they can look and feel better. I truly believe that with good nutritious food and lifestyle choices the body can heal itself and age healthily. My aim is to focus on positive nutrition - it's not about restriction, it's about what we can include in our diet for maximum health.
Having overcome my own health issues, I really do understand how my clients feel when they first come to see me.
I work very closely with my clients to ensure that they take positive steps to a healthier life. Clients often lack confidence and may often feel very daunted at the prospect of making changes. As a nutritional therapist, I support and give my clients the tools to be able to maintain long-term health with renewed confidence and enthusiasm. I combine my understanding, enthusiasm and passion with my love of food to help people become the best versions of themselves.
When I'm not at work I enjoy spending time with my family, cooking, being in the kitchen, and experimenting with new recipe ideas. I am also a keen scuba diver, golfer, hiker, and beekeeper and enjoy being in the great outdoors."
https://www.alisonbladh.com/
56 min