The Everyday Weightlifter The Everyday Weightlifter

Phil and Joe talk through some highlights of the recent American Open and continue the debate over the relevance of team competition at national level events. For information on the meets, special events, or details on becoming an official ECG...

What can two Weightlifters learn from an injury and an infatuation with hunting that can help your training?  Find out as Phil and Joe discuss the 12 gifts that rebab and time in the woods have given their lifting. http://media.blubrry.com/docandjock/content.blubrry.com/docandjock/EDWL71_mixdown.mp3...

Do team championships matter at national level events?  Is it cool to actively recruit lifters? How much is to much for a good glass of Whiskey?  These questions, and more, are discussed in the latest release of the Everyday Weightlifter...

Brandi Darby joins the session to discuss a variety of topics with Joe.  They discuss the Steel City, complications associated with Albinism, the challenges of being legally blind, remote coaching, not falling into victim culture, managing your time, and the...

Powerlifter extraordinaire Sam Calhoun joins the session. Sam currently competes with Team USA, ran track at the University of Nevada, and currently holds a world record deadlift.  Pound for pound she is literally one of the strongest people on the...

This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club.  Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session.   Along with the topics above...