The Four Pillars of Holistic Wellness TechGirl Financial Podcast

As we begin the new year with a renewed focus on living a healthy lifestyle, Divya Gupta, Board Certified Holistic Nutrition Coach, joins us to share the four pillars of holistic wellness. In our conversation we discuss the importance of good nutrition, sleep, mental health, and exercise to improve your quality of life.
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Episode Links:
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Discussions in this show should not be construed as specific recommendation or investment advice. Always consult with your investment professional before making important investment decisions