The Fully & Freely Show Laura Reynolds

Hayden joins me today for a very RAW episode... sharing the birth story of our Oakley Quinn!
 
March 18, 2021 was simultaneously the best, and the worst day ever. It was exactly what we wanted, yet nothing like what we expected.
 
Press play to join our conversation in reliving the day our sweet bug was born!
 
I'd love to connect with you over on Instagram at @lauradawnreynolds

Abiding in Christ sounds so good, but what does that actually look like?
 
Emilee Kurt is a life coach who is passionate about living a flourishing life in Christ and helping other women do the same. Today she shares some practical steps that we can take toward living more rooted, flourishing lives in Christ and The Kingdom.
 
Connect with me on Instagram at @lauradawnreynolds
Connect with Emilee at @emileekkurt
Join the Messy Bun Newsletter at www.emileekurt.com

An age gap I never saw coming, a backyard pig roast wedding, and years spent long-distance.
 
Hayden’s and my relationship story is entirely different than what I would have expected if you had asked me to imagine my love story unfolding, but I wouldn’t have it any other way.
 
Press play and have a girl chat with me about how Hayden and I met, fell in love, and navigated a long-distance military relationship.
 
Connect with me on instagram at @lauradawnreynolds

Curious about how you can speed up your metabolism and increase your health and wellness?
 
Dr. Katie Church learned the hard way that under-eating, over-exercising, and chasing after a smaller body can actually seriously damage your health and slow down your metabolism.
 
Today she shares her experience and expertise in how to heal and speed up your metabolism.
 
Connect with me on Instagram at @lauradawnreynolds
Connect with Katie and find her free metabolism guide at @drkatiechurch
 

Healthy eating is more than just a perfect diet.
 
Registered Dietitian Tveen Verano has a refreshing perspective on what it means to live nourished and free. Today she gives us her best advice on how to be disciplined with nutrition without being restrictive. If you desire a healthier relationship with food, this conversation will encourage you and point you in the right direction!
 
Connect with me on instargram at @lauradawnreynolds
Connect with Tveen at @tveenverano.rd

After years of yo-yo dieting and trying to lose weight, Stefanie embarked on a new health experience, leading her to deeper transformation than she knew possible.
 
In this episode, Stefanie shares her story of inviting God into her fitness journey and finding true consistency through the balance of grace and discipline.
 
Connect with me on Instagram at @lauradawnreynolds