20 avsnitt

Welcome to The Gentle Business Sessions: a podcast that explores a softer way forward in entrepreneurship that prioritizes your safety and care along with your brilliance and success.

I am your host Ashley Beaudin and I am a coach, donut-lover, business educator and cold-swimmer.

We will explore things like emotional safety, body connection, and intentional business strategy. Every Thursday, I’ll release a new episode and they’ll be a mix of interviews, solo episodes with me and guided meditations.

May this be a refuge from the overwhelm, force and harshness that can so often exist in the online space and offer you a gentle, compassionate and grounding wisdom instead.

Wherever you find yourself listening, I hope that this can be a space for you to slow down and soften.

The Gentle Business Sessions Ashley Beaudin

    • Näringsliv

Welcome to The Gentle Business Sessions: a podcast that explores a softer way forward in entrepreneurship that prioritizes your safety and care along with your brilliance and success.

I am your host Ashley Beaudin and I am a coach, donut-lover, business educator and cold-swimmer.

We will explore things like emotional safety, body connection, and intentional business strategy. Every Thursday, I’ll release a new episode and they’ll be a mix of interviews, solo episodes with me and guided meditations.

May this be a refuge from the overwhelm, force and harshness that can so often exist in the online space and offer you a gentle, compassionate and grounding wisdom instead.

Wherever you find yourself listening, I hope that this can be a space for you to slow down and soften.

    The Four Pillars of Gentle Business

    The Four Pillars of Gentle Business

    Welcome to episode ninteen of the podcast where I explore the four pillars of gentle business, including two new ones that I’ve discovered are incredibly important.

    • 14 min
    Navigating Industry Changes and Financial Instability With Care and Agency with Megan deBoer

    Navigating Industry Changes and Financial Instability With Care and Agency with Megan deBoer

    Welcome to episode eighteen of the podcast where I chat with Megan deBoer about felt senses of financial instability and how to navigate forward with compassion and care. This is such an important conversation for anyone who have felt shifts in the industry.

    • 37 min
    Five Prompts for Self-Holding

    Five Prompts for Self-Holding

    Welcome to episode seventeen of the podcast where I gently guide you through five self-holding practices.

    • 11 min
    Business as Self-Care with Tamu Thomas

    Business as Self-Care with Tamu Thomas

    Welcome to episode sixteen of the podcast where I chat with Tamu Thomas about business as self-care. This episode is such a passionate and nuranced conversation around our safety and our satisfaction and how business can support our needs.

    • 41 min
    The Power of Self-Compassion and Three Mini-Practices

    The Power of Self-Compassion and Three Mini-Practices

    Welcome to episode fifteen of the podcast where I explore some the power of self-compassion and offer three mini-practices for you to try on.

    • 16 min
    Sleep, Entrepreneurship and Safety with Catherine Wright

    Sleep, Entrepreneurship and Safety with Catherine Wright

    Welcome to episode twelve of the podcast where I chat with Catherine Wright about all things sleep. This episode is such a beautiful window into our relationship with sleep, how to support ourselves within it and meeting ourselves with compassion when it comes to rest.

    • 44 min

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