Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of the CommonWealth Center for Holistic Herbalism.
Herbs As Mantra - Mental Reset & Redirection
What do we see when we look at herbs as mantra? We see mind tools you can carry in a teacup. We see sensory cues for mental patterns you want to enhance.
Six Herbs for Cognitive Decline Prevention
A holistic mental health maintenance includes herbs for cognitive decline prevention, but also recognizes the importance of habits - especially sleep!
Accessible Herbalism for Respiratory Ailments
Part 10 in our Accessible Herbalism series: work with inexpensive herbs for respiratory infections, sinus problems, and difficulties with breathing.
Accessible Herbalism for Emotional Support
Part 9 in our Accessible Herbalism series: work with inexpensive herbs for releasing anxiety, rising out of depression, and finding emotional balance.
Accessible Herbalism for Digestive Discomforts
Part 8 in our Accessible Herbalism series: work with inexpensive, abundant herbs for resolution of heartburn, nausea, bloating, constipation, and suchlike.
Accessible Herbalism for Wound Care
Part 7 in our Accessible Herbalism series: clean, disinfect, and heal wounds with common & inexpensive herbs. Plant powered first aid for the people!