175 avsnitt

Food, culture, nutrition, mindfulness, urban gardening, holistic healing

The Mindful Chef The Mindful Chef

    • Konst

Food, culture, nutrition, mindfulness, urban gardening, holistic healing

    I Got Braces!!

    I Got Braces!!

    Chef Liesha talks about dental health.

    • 20 min
    The Year of Joy

    The Year of Joy

    Chef Liesha talks about celebrating life

    • 17 min
    Searching For Soul Food

    Searching For Soul Food

    Chef Liesha talks about the Hulu series Searching For Soul Food

    • 18 min
    High on the Hog Season 2

    High on the Hog Season 2

    Chef Liesha talks about the latest season on Netflix.

    • 23 min
    All About Flavor

    All About Flavor

    Chef Liesha talks about the building blocks of a great dish.

    • 19 min
    Just Say No

    Just Say No

    Chef Liesha talks about learning to rest.

    • 39 min
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