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Why are children more anxious and unhappy than ever? Leila Centner believes the cause lies in environmental, social, and medical practices that are harming our youth and leading to generations of unhealthy and unhappy adults.
Leila is the co-founder and CEO of Centner Academy, called “America’s Happiest School.” Center Academy is a private school in Miami founded in 2019 that focuses on happiness and holistic education. Center Academy emphasizes emotional intelligence, mindfulness, healthy eating, as well as a rigorous curriculum.
The episode explores Leila’s personal experiences, her motivation for founding Centner Academy, and her broader vision for education and wellness. She shares insights on effective and ineffective medical practices, how to begin with holistic medicine, three immediate actions you can take at home to improve your health and well-being, and so much more!

Key Moments
00:00 Intro
01:20 Why The World Wanted To Cancel Leila
07:21 How To Build A Community Of Critical Thinkers
10:21 The Power Of Intuition (Leila’s Backstory)
14:55 How To Teach Kids Manifestation And Trusting Intuition
17:12 Why Start A School
20:49 The Importance Of Good Water
22:01 Leila’s Ultimate Vision For The School
23:05 Introduction To Centner Wellness
27:48 Why You Need To Detox Detox Detox
33:49 Three Things You Can Do At Home To Detox
39:17 Getting Started With Supplements
43:22 Leila’s Thoughts On Childhood Vaccines
51:43 Question Everything (Especially When It Comes To Your Kids)
55:46 Outro

Mentions

Dr. Larry Palevsky

Bobby Kennedy

Bubble Breathing

Tony Robbins’ Body Scan

Teri Cochrane

Step by Step Coffee Enema Guide

Cellcore Phase 1


Therasage (Use code “CENTNER” for a discount)

Higherdose Infared Sauna Blanket

Dr. Lee Merritt

Dr. Group’s Supplements

Vaccine Friendly Plan by Dr. Paul Thomas

Dissolving Illusions Book


Questions, suggestions, or thoughts? Shoot us an email at info@mission.org 
Follow Stephanie on Instagram -> @stephanie_postles
Learn more about Mission -> Mission.org

What does it take to stay creative and sharp as an adult? Steph and Albert start part 1 of their discussion about creativity and what they do to think differently. 
Steph talks about how she looks across industries for lessons she can apply in her life and business. Plus, she and Albert go down an investing and finance rabbit hole.
Mentions:
Adult Neurogenesis
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Questions, suggestions, or thoughts? Shoot us an email at info@mission.org 
Follow Stephanie on TikTok -> @lifeandtimesofstephanie 
Hit up Albert on Twitter -> @albert4waves
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P.S. - This is a re-run episode from last year. We hope you love it as much as we did when we recorded it!

Delegating. Outsourcing. Reprioritizing. To the average person, these terms might give off a sense of passivity and lackluster effort. But in reality, business success doesn’t have to come at the expense of your freedom. Instead, successful entrepreneurs know how to pass along work that doesn’t inspire them, so they can focus on work that does. 
This week’s episode tackles the question, “Does free time have more impact on professional success than time spent working?” According to Wall Street Journal best-selling author Dan Martell, the answer is a resounding “yes.” According to Albert and Stephanie, there’s way more to this topic than meets the eye.
Tune in to hear a spirited discussion about how our hosts view this concept, how they create separation between their work and personal lives, and what things they value most from their own free time. (Spoiler: There may be a middle ground for some people, but Albert and Stephanie are definitely sitting on different sides of this debate.)
Links/Mentions:


Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell


The Wall Street Journal

Amazon Prime

Wordpress

YouTube

Fight Club

Netflix


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Questions, suggestions, or thoughts? Shoot us an email at info@mission.org 
Follow Stephanie on TikTok -> @lifeandtimesofstephanie 
Hit up Albert on Twitter -> @albert4waves
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P.S. - This is a re-run episode from last year. We hope you love it as much as we did when we recorded it!

This week, Steph heads into the studio for an amazing 1:1 with a guest many of you probably know. To Steph, Liv Boeree is a good friend and conversation partner. To the rest of the world, Liv is a renowned model, science communicator, philanthropist, public speaker, television personality, heavy metal guitarist, and World Series of Poker bracelet winner. And that’s only scratching the surface.
In this highly entertaining hour, Liv and Steph dive into a wide range of topics, covering everything from focused altruism, poker theory, competitive spirit, AI, among many others.
When you finish we just know you’ll have questions and/or comments. Reach out to info@mission.org.
Mentions:

Raising for Effective Giving

World Series of Poker

Tinder

Slate Star Codex

The Brothers Karamazov

Isabel Boka

HP Lovecraft

Stephen King


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P.S. - This is a re-run episode from last year. We hope you love it as much as we did when we recorded it!

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not?

Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe.

Key Moments:
0:00 - Introduction
0:58 - What is a Flow State?
2:13 - How to live in a Flow State
5:55 - Aligning your life with the universe's plan
8:49 - How does a Flow State work?
10:55 - The Neuroscience behind the Flow State
15:00 - Getting into Flow starts with Passion
18:00 - Have Grace with Yourself
18:50 - Vision vs Plan
20:20 - Chakra Breathing

What do ancient Egyptian hieroglyphs, the Bible, the Quran, the Upanishads, and the Vedas all have in common? They depict or discuss using hands for healing. This method of healing, whether physical or psychological, appears again and again across histories and cultures. With such a storied background, I was compelled to dive into the world of Energy Healing.
In this episode, I decided to experience energy healing firsthand. I invited an energy healer to guide me through the process. Tune in as I explore the basics of the 7 Chakras, describe my session with the energy healer, and share the mantras she taught me to help open my chakras.
Plus, I’ll share a story that completely changed how I view life’s experiences. It’s a shift in perspective that has allowed me to let go of regret, fear, pain, and anger, and it has been nothing short of eye-opening.

Key Moments
0:00 Intro
1:51 What is Energy Healing
2:29 What are the 7 Chakras
4:27 What to expect when meeting with an Energy Healer
8:12 What to do if a Chakra is blocked
13:13 BONUS! The Cosmic Bus Stop Analogy 
18:48 Recap

Mentions

The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

Mantras Prompt for ChatGPT: “My *insert chakra* chakra needs activation and opening. Give me some well-founded mantras that come from different spiritual teachers and yoga teachers. What kind of mantras would they recommend for me to say morning and night every single day?”