56 avsnitt

Happily married, sexy as ever and living a keto lifestyle. Tips, tricks and stories from a nurse, wife, mother and author living a keto lifestyle, in an effort to help women and wives obtain wellness goals, feeling their best, sexy selves ever. After an 18 year weight loss struggle, I finally have control of my body, 50 lb of weight lost, and feel sexy and beautiful as ME!
Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet Support this podcast: https://anchor.fm/the-naked-keto-wife/support

The Naked Keto Wife A Sold Out Marriage

    • Hälsa och motion

Happily married, sexy as ever and living a keto lifestyle. Tips, tricks and stories from a nurse, wife, mother and author living a keto lifestyle, in an effort to help women and wives obtain wellness goals, feeling their best, sexy selves ever. After an 18 year weight loss struggle, I finally have control of my body, 50 lb of weight lost, and feel sexy and beautiful as ME!
Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    Naked 90 Day 12 and 13

    Naked 90 Day 12 and 13

    Trekking right along whohoo! Come join us!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    • 5 min
    Naked 90 Day 11 Keep Your Carbs

    Naked 90 Day 11 Keep Your Carbs

    Naked 90 Day 11 Recap

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    • 9 min
    Naked 90 Day 10 Magnesium With Dr. Alexandra Porter

    Naked 90 Day 10 Magnesium With Dr. Alexandra Porter

    This episode was so fun! It was exciting to have Dr. Alexandra Porter join the episode to discuss with us the importance of magnesium and the ins and outs of it related to health and keto.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    • 27 min
    Naked 90 Day 9

    Naked 90 Day 9

    Loving the community and the weightloss. I feel great at 9 lbs down. Getting closer to my goals Whohoo! Come join the community over on facebook!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    • 5 min
    Naked 90 Day 8

    Naked 90 Day 8

    Day 8! Things are going so well on Naked 90. Come join us!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    • 4 min
    Naked 90 Day 7

    Naked 90 Day 7

    Whohoo! 1 week down already and several pounds down yay!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/the-naked-keto-wife/support

    • 3 min

Mest populära podcaster inom Hälsa och motion