163 avsnitt

We are the Open Nesters. We are the Baby Boomers and Gen X’ers who reject the traditional roles that our parents played and the empty nest syndrome. We defy the stigma of ageism, ailing health, empty retirement and a passionless sex life.



Together we explore the journey of re-discovering and reinventing our lives as our grown children leave the nest. We hear about the sides of people that have been left unexplored during a long-term marriage. The mysteries, fantasies and unmet desires and needs are laid wide open at this juncture in their lives. Their empty-nesting chapter in life is anything but empty! It’s an Open Nest, fulfilling, expansive, explorative, and raw. The stories reveal alternative lifestyles and explore how our generation is redefining life on their own terms.

The Open Nesters The Open Nesters

    • Samhälle och kultur

We are the Open Nesters. We are the Baby Boomers and Gen X’ers who reject the traditional roles that our parents played and the empty nest syndrome. We defy the stigma of ageism, ailing health, empty retirement and a passionless sex life.



Together we explore the journey of re-discovering and reinventing our lives as our grown children leave the nest. We hear about the sides of people that have been left unexplored during a long-term marriage. The mysteries, fantasies and unmet desires and needs are laid wide open at this juncture in their lives. Their empty-nesting chapter in life is anything but empty! It’s an Open Nest, fulfilling, expansive, explorative, and raw. The stories reveal alternative lifestyles and explore how our generation is redefining life on their own terms.

    Mothering Love and Success Part Two (S4 | E162)

    Mothering Love and Success Part Two (S4 | E162)

    Mothering Love and Success - Part Two

    with Tami Nora, Leslie Russell and Tessa

    (Season 4 | Episode 162)













    [Tessa]  MOTHERHOOD! Today it's Part 2. And, just letting you know - we are really excited about this mini-series about mothering with Tami Nora and Leslie Russell. To listen to Part One click here: PART ONE. And to catch up we have a few clips from Part One on this page.

    Why so excited? Well the response so far has been really positive! Lots of love coming towards these amazing women. So let's get into it.



























    EPISODE TIME-CODE































    10:39 The Essence of Pure Love









    16:24 Guiding Our Children with Love





    19:36 Courage to Break the Cycle





    24:22 Softening Hearts for a Better World





    26:54 Daring to Challenge Negative Thoughts





    31:39 Embracing Motherhood's Transition





























    In this part 2, Leslie, Tami and I discuss the abundance of knowledge available today for personal growth and highlight the significance of taking responsibility without falling into guilt or punishment. The conversation touches on breaking generational patterns, daring to be different, and investigating negative thoughts to transform them into positive energy.













    Tami and Leslie reflect on the interconnectedness of spirituality, sexuality, and motherhood, emphasizing the importance of softening hearts and fostering a culture of love and understanding.



























    MOTHERING LOVE AND SUCCESS















    Resources for You













    We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness, relationship fluidity in the empty nest, and other topics of interest:

    Open Nesters Resource Page

    The Open Nesters Private Facebook Group





























    About Tessa













    Tessa Krone is the engine behind and the face of The Open Nesters.

    Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author and, of course, Podcaster.

    Her offerings are based on her mission to help people open ...

    Mothering Love and Success (S4 | E161)

    Mothering Love and Success (S4 | E161)

    Mothering Love and Success - Part One

    with Tami Nora, Leslie Russell and Tessa

    (Season 4 | Episode 161)













    [Tessa]  MOTHERHOOD! Today we highlight the importance of deep listening in parenting. The conversation includes guests Leslie Russell and Tami Nora, discussing their experiences with motherhood and the challenges and surprises they have encountered.



























    EPISODE TIME-CODE



































    5:13 Rethinking Success: Patriarchal vs. Feminine Perspectives





    8:29 Struggles of Single Motherhood





    11:08 Surprises and Challenges in Mothering





    27:36 Embracing Differences and Love for All





    29:23 Finding Light in Times of Turmoil





    36:51 Transmuting Masculine Energy into Compassion











































































    The discussion delves into the definition of success in motherhood, emphasizing the need to move away from traditional patriarchal views and embrace a more circular and nurturing approach. All three of us reflected on the societal expectations of success and the importance of redefining it within the context of mothering and nurturing the world.













    I loved how our conversation shifted to some pretty complex emotions involved in motherhood, such as the need for attachment balanced with the importance of allowing children to grow independently. Thank you Tami and Leslie for sharing personal stories of challenges faced in motherhood, including dealing with children's struggles and maintaining unconditional love and support.



























    Our conversation touches on the role of the feminine energy in nurturing and transcending divisive and hateful energies in the world. Tami and Leslie emphasize the need for re-education and understanding to support a more compassionate and inclusive approach to parenting and societal interactions.













    MOTHERING LOVE AND SUCCESS













    My discussion with these two powerful women concluded with a reflection on the transformative nature of motherhood and the responsibility mothers carry in shaping the future. This is Part One of Two Parts... see you on the next episode.















    Resources for You













    We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness, relationship fluidity in the empty nest, and other topics of interest:

    Open Nesters Resource Page

    The Open Nesters Private Facebook Group















    a href="https://theopennesters.

    Come Back to Love (S4 | E160)

    Come Back to Love (S4 | E160)

    Come Back to Love

    with Robyn Vogel

    (Season 4 | Episode 160)













    [Tessa] A new friend on the podcast this week. Welcome Robyn Vogel to our Open Nesters Family!

    Robyn Vogel from Come Back to Love, is a wise Open Nester offering insights and advice, especially for single women. Robyn shares her personal journey of becoming an open nester, navigating loss, divorce, and embracing open-mindedness and open-heartedness in relationships.



























    EPISODE TIME-CODE





















    2:31 Robyn's Journey to Open Nesting







    6:15 Importance of Supportive Therapists





    8:23 Effective Communication in Relationships





    11:30 Upcoming Book: Come Back to Love





    16:07 Robyn's Personal Journey with Love and Sexuality





    25:25 Healing Your Heart Program





    28:35 Transitioning to the Open Nest









































































    Robyn emphasizes the importance of healing and personal growth in transitioning from one life stage to another, such as becoming an empty nester. She discusses the significance of internal family systems therapy in understanding and healing emotional complexities. Robyn also delves into relationship dynamics, including exploring monogamy, open relationships, and polyamory, highlighting the evolution of her own love and sexual life over the years.













    Robyn and I talk about the nuances of communication in relationships, emphasizing active listening, compassionate communication, and setting boundaries. Robyn shares insights on how couples can navigate challenges, especially during the transition to becoming open nesters, focusing on softening communication, repairing relationships, and deepening intimacy. She also touches on the importance of self-awareness, boundaries, and intention in fostering healthy connections and personal growth.



























    DISCOVER YOURSELF AND YOUR PATH BACK TO LOVE













    Robyn discusses her upcoming program, "Heal Your Heart," a six-month journey for singles seeking to break patterns and create the relationships they desire. She invites listeners to join her on a meditation practice to come back to love and explore healing at a deeper level. Robyn reflects on how her work has influenced her children, encouraging open-mindedness and self-empowerment in navigating their own paths.















    Resources for You













    We want to provide you with support and many many resources for your own...

    • 32 min
    Walking for Comfort, Vitality, and Inspiration (S4 | E159)

    Walking for Comfort, Vitality, and Inspiration (S4 | E159)

    Walking for Comfort, Vitality, and Inspiration

    with Bruce Fertman

    (Season 4 | Episode 159)













    [Tessa] This week on The Open Nesters Podcast:  We explore embracing movement for graceful aging with author Bruce Fertman.

    Balance. Vitality. Mindfulness... in the "open nest" stage of life. We explore the transformative power of walking for holistic well-being



























    EPISODE TIME-CODE



















    5:58 Navigating Life's Dark Nights









    6:52 The Power of Questioning Beliefs





    12:12 Walking Together in Silence





    13:20 The Beauty of Walking Shoulder to Shoulder





    21:21 Generating Vitality Through Walking





    24:07 Finding Comfort in Physical Contemplation





    32:58 Awakening the Inner World Through Movement





    36:59 Exploring Aging Well and Health























































    As you will hear in the show, we delve into Bruce's background, his journey from a rambunctious, energetic child to his passion for movement disciplines like martial arts and dance. Bruce discusses the importance of harnessing energy and finding harmony within oneself as one ages. We talk through the transition into the "open nest" stage of life, post-children leaving home, and the opportunity for personal reflection and growth during this period.













    Bruce emphasizes the significance of slowing down, asking questions, and deepening one's connection with their body as they age. He shares simple exercises like questioning where one's body is, how much space it occupies, and whether it feels alive. Bruce's approach encourages individuals to find comfort, vitality, and inspiration by tuning into their bodies from the inside out. Our conversation touches on the transformative power of walking, not just as physical activity but as a reflective, meditative practice that enhances awareness and connection with the environment.



























    Walking for Comfort, Vitality, and Inspiration







    .gallery-carousel-shortcode.gallery-carousel-shortcode-id-6076af37a4ee23e9c63733f07acca25b .owl-nav a {

    width: 36px;

    height: 36px;

    border-radius: 500px;

    }

    .dt-arrow-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-6076af37a4ee23e9c63733f07acca25b .owl-nav a:not(:hover):before {

    border-width: 0px;

    }

    .dt-arrow-hover-border-on.gallery-carousel-shortcode.gallery-carousel-shortcode-id-6076af37a4ee23e9c63733f07acca25b .owl-nav a:hover:after {

    border-width: 0px;

    }

    .gallery-carousel-shortcode.gallery-carousel-shortcode-id-6076af37a4ee23e9c63733f07acca25b .owl-nav a.owl-prev {

    top: 50%;

    transform: translateY(calc(-50% + 0px));

    left: -5px;

    }

    @media all and (-ms-high-contrast: none) {

    .

    • 38 min
    Catastrophe Soup | Ingredients for Reinvention (S4 | E158)

    Catastrophe Soup | Ingredients for Reinvention (S4 | E158)

    Catastrophe Soup

    Ingredients for Reinvention

    (Season 4 | Episode 158)













    [Tessa] The Open Nesters podcast - this week with Margery and Dom. We're calling it "CATASTROPHE SOUP."

    This Open Nesters podcast features a conversation with Margery and Dom Piccini, a couple who share their journey as they transition into the open nesting stage of life. They reflect on their experiences as their children left home and they faced financial hardships, ultimately leading to a period of reinvention. Margery discusses her shift from a successful mortgage broker to a life and business coach, incorporating her personal development journey and overcoming an autoimmune disease through deep inner work.













    EPISODE TIME-CODE













    1:19 The Pivotal Transition to Open Nesting





    2:38 Children Leaving the Nest





    6:07 Facing Challenges Together





    13:22 Embracing Vulnerability and Seeking Help





    24:10 Overcoming Personal Challenges





    30:04 Uncovering Trauma and Healing





    33:44 Navigating Financial Crisis





    36:14 Bless and Release: Finding Peace and Fulfillment











































    Dom emphasizes the importance of having purpose as an empty nester, whether through individual pursuits or shared activities with a partner. This couple stresses the significance of honesty and communication in maintaining a strong relationship, especially during challenging times. Margery highlights the role of peace, joy, and fulfillment in guiding clients toward a meaningful third act in their lives and encourages authenticity and vulnerability as pathways to growth.



























    To conclude, Amir and I talk through the resilience and transformation demonstrated by Margery and Dom. How they overcame adversity. Redefined success. Found joy in new beginnings. We are so appreciative of Marjorie and Dom's openness and willingness to share their journey, offering insights into navigating life's transitions with grace and courage.













    CATASTROPHE SOUP















    Resources for You













    We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness, relationship fluidity in the empty nest, and other topics of interest:

    Open Nesters Resource Page

    The Open Nesters Private Facebook Group





























    About Tessa













    Tessa Krone is the engine behind and the face of The Open Nesters.

    Tessa holds an MA in Consciousness Studies and i...

    • 38 min
    Viva Monogamy with Mali and Joe (S4 | E157)

    Viva Monogamy with Mali and Joe (S4 | E157)

    Viva Monogamy

    with Mali and Joe

    (Season 4 | Episode 157)













    [Tessa] The Open Nesters podcast - this week with Mali and Joe.

    Mali and Joe share insights from their book "Wild Monogamy," discussing challenges faced in promoting it and the importance of investing in relationships. They explore topics like handling jealousy, social media's impact, and sustaining connection through activities like date weekends.

    About The Book

    Wild Monogamy: Cultivating Erotic Intimacy to Keep Passion and Desire Alive

    National Indie Excellence Awards: Gold Medal

    Living Now Book Awards: Silver Medal

    Independent Publisher Book Awards: Bronze Medal

    Drawing on stories from real people and the latest research on sex and love, Wild Monogamy encourages couples to develop—or redevelop!—their erotic intimacy. You'll learn how to create an environment of love and trust in which you can compassionately and creatively work with personal challenges, explore your desires, and enjoy new depths of connection together. In the process, you will:



    * Enhance your emotional connection

    * Use the healing power of eroticism to break free of fear, insecurity, inhibition, shame, and self-consciousness

    * Transform everyday moments into moments of playfulness and passion

    * See intimacy issues as perfect opportunities for healing, growth, and pleasure

    * Design your own intimate adventures

    * Ignite your attraction and desire for each other















    EPISODE TIME-CODE





















    5:06 Supporting Each Other







    6:25 Overcoming Jealousy





    7:42 Relationship Pitfalls





    11:34 Growth in Relationships





    12:20 Finding Gratitude





    27:58 The Essence of Monogamy





    29:08 The Challenge of Finding the Book





    34:28 Investing in Your Relationship





    35:53 Embracing "Wild Monogamy"









































    In this episode of The Open Nesters Podcast, Mali and Joe discuss their book "Wild Monogamy" and the challenges they faced with its promotion on platforms like Amazon due to its sexual content being misunderstood as erotica. Despite the setbacks, their book has won multiple awards, and they emphasize the importance of continuing to invest in one's relationship and finding ways to communicate and have fun together.



























    MALI APPLE













    The conversation delves into topics such as dealing with jealousy, the impact of social media on insecurities, and the importance of gratitude and self-awareness in relationships. Mali and Joe share their approach to maintaining a strong connection, including taking time for date weekends away from work and technology while recognizing the uniqueness of their relationship dynamic.

    • 37 min

Mest populära poddar inom Samhälle och kultur

Mer än bara morsa!
Kenza & Ines
P3 Dokumentär
Sveriges Radio
P1 Dokumentär
Sveriges Radio
IN BED WITH EMILIA
Emilia de Poret
Gynning & Berg
Perfect Day Media
Creepypodden i P3
Sveriges Radio

Du kanske också gillar

A Healthy Bite - ThatOrganicMom
Rebecca Huff
Normalizing Non-Monogamy -  Interviews in Polyamory and Swinging
Emma and Fin
Friends With A Twist: A Swinger Podcast
Friends With A Twist: A Swinger Podcast
The Sweet Side Of Life-Swingers Lifestyle Podcast
Mr. And Mrs. Emily Sweets
Sex and Psychology Podcast
Dr. Justin Lehmiller
Hump Day Quickies : Swinger Confessions
G and Nessa