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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. You can read more at simpleayurveda.com, join the group discussion on Facebook at Simple Ayurveda Community or follow @simple_ayurveda on Instagram.

The Simple Ayurveda Podcast Angela Perger

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. You can read more at simpleayurveda.com, join the group discussion on Facebook at Simple Ayurveda Community or follow @simple_ayurveda on Instagram.

    My Journey with Ancestral Healing

    My Journey with Ancestral Healing

    I’m sharing how working through family patterns and listening to my intuition has led me further down the path of healing. We all have subconscious beliefs that were passed down through our family lineage. Becoming aware of the details opens up so much possibility for release and transformation.

    Join the Simple Ayurveda Collective: https://simpleayurvedaschool.teachable.com/p/the-simple-ayurveda-collective

    • 21 min
    Interview with Claudia Parada | Subconscious Beliefs + Powerful Energy Work

    Interview with Claudia Parada | Subconscious Beliefs + Powerful Energy Work

    Claudia is a holistic life coach and energy worker with a foundation in the Mesoamerican tradition. We chat about how inherited family patterns can play out in current relationships and how she faced beliefs to heal herself and her relationship with her husband. She offers practical ways to tune into your intuition and recognize the sacredness of life.

    • 47 min
    Interview with Vinoth Ramanaathan | Growing up in India & Infusing Vedic Practices in Everyday Life

    Interview with Vinoth Ramanaathan | Growing up in India & Infusing Vedic Practices in Everyday Life

    Vinoth grew up near the birthplace of Ayurveda in India. He shares what Yoga was like when he was a child and how Vedic practices are interwoven throughout the day. He also talks about how Yoga and Ayurveda are not religions and can be adapted to your individual life.

    • 31 min
    Interview with Marcus Freudenmann | Root Cause + Truly Healing

    Interview with Marcus Freudenmann | Root Cause + Truly Healing

    Marcus Freudenmann has been interviewing health experts from around the globe for the past 18 years. In this episode he chats about his discoveries including the root cause of disease and why there’s not a one size fits all approach to truly healing. He offers practical tips and shares a little bit about how he and his wife brought their three children along with them to interview Ayurvedic doctors in India and other healers from various parts of the world.

    • 53 min
    Prajnyaparadha | Crimes Against Wisdom

    Prajnyaparadha | Crimes Against Wisdom

    The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads to disease. This episode also dives into proper hydration and what’s happening with too much or too little sweat.

    Show Notes: https://simpleayurveda.com/episode-71-prajnyaparadha-crimes-against-wisdom/

    The Simple Ayurveda Collective: https://simpleayurveda.teachable.com/p/the-simple-ayurveda-collective

    • 11 min
    What's the Deal with Hot Yoga?

    What's the Deal with Hot Yoga?

    In this episode I share an Ayurvedic perspective on hot Yoga, including different styles of hot Yoga and their effects on the doshic constitutions.

    Show Notes: https://simpleayurveda.com/episode-70-whats-the-deal-with-hot-yoga/

    Simple Ayurveda for Yoga Teachers: https://simpleayurveda.com/course/for-yoga-teachers/

    • 13 min

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