The Smoke Break Zane Thomas & Zoë Schwartz

On this week’s episode of The Smoke Break, we talk with hosts Zane, Zoe, and Taylor about the different outcomes instant and delayed gratification can bring and how we can enrich our lives by seeking both.
We also discuss the difficulties with achieving and maintaining focus over different periods of time.
Lastly, we wrap things up on the topic of decision making and the different factors we consider when making important choices.
Episode drop every Monday on ALL platforms at 6pm!

Tw: Death & Violence
On this week’s episode of The Smoke Break, we talk with comedian G Wade about what trust can look like and the important role trust plays in building community
We also discuss the topics of safety, self-preservation, and the impact of perception in those situations.
Lastly, we discuss the importance of role modeling and how we can use our negative experiences to guide people down better paths.
Episodes drop every Monday at 6pm on ALL platforms!

This weeks episode of The Smoke Break, is a short one. About 5 minutes.
But we thought it was important to get this information out there and address an episode we made a couple months back.
We’ve been at the studio every week since, recording and probably overthinking it while trying to say things in a perfect way. But often times, “perfection” can get in the way of “doing the best we can in the moment.”
And as a result, it’s understandably appeared like we are unwilling to address what happened which is genuinely not the case.
Our only desire is to not cause further harm while also addressing the harm that was already caused.
Check out the episode, and as always we are more than willing to receive feedback and have open and respectful conversations with our community and listeners.

On this week’s episode of “The Smoke Break” we talk with comedian and sociologist, Olivia Zivot, about their study and findings on the impact of pornography and how it can be used as a tool for teaching and self discovery.

We also discuss the concept of intersectional feminism and how it is important for creating inclusivity.

Lastly, we talk about dehumanization and how it is used as a tool to justify oppressive systems.

Episodes drop every Monday on ALL platforms.

On this weeks episode of, “The Smoke Break” we talk with ex-comedian and current social worker Timo Frantziss, about taking a step back from the things that are important to us and some of the reasons why.

We also discuss substance use and the experiences and circumstances that may lead an individual to use as well as some of the benefits and draw backs as well.

Finally we wrap things up with a conversation about what the healthiest version of you could possible look like and the journey it often takes to get there.

Episodes drop on ALL platforms every Monday at 6pm!

On this weeks episode of The Smoke Break, we sit down with comedian Jamal Coleman and discuss how identities, can and DO, evolve over time.

We also talk about self belief and the importance of being our own biggest cheerleaders in order to combat some of those negative voices in our heads.

Lastly, we chat about imposter syndrome and the tendency to not be able to see ourselves realistically for how amazing we truly are.

Episodes drop on ALL platforms every Monday at 6pm!