52 min
The State of Our Mental Health Diversity in Tech with Joanna Udo
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- Teknologi
Welcome to the first episode of our podcast after a hiatus, on this podcast we often dive into the world of technology through the unique lens of diversity. We are your hosts from Bridges in Tech, an inclusive community dedicated to empowering black and brown women to start and excel in technology careers.
In this episode, we look back at an enlightening conversation about mental health at our weekly happy hour in 2021.
This replay is a timeless treasure filled with practical advice, strategies, and insights on managing our mental health, specifically during challenging times like a pandemic.
Despite the context, the wisdom Jummy shares transcends beyond the pandemic era and is applicable to all areas of life and various career paths. From dealing with stress and anxiety to finding balance and peace, Jummy provides invaluable tips that can help listeners navigate their mental health journey.
Jummy is the owner of the Focus Conseling Clinic and has a wealth of experience in various aspects of mental health care, including anxiety, depression, trauma, and family counseling, among others. Her expertise and compassionate approach makes this episode a must listen for anyone seeking to improve their mental well-being.
About Bridges in Tech
Our mission is to increase representation of black and brown women in technology careers by offering resources, coaching, mentoring, and raising awareness of the myriad opportunities in the tech. Our community stands as a beacon for aspiring and current tech professionals, diversity allies, and employers or recruiters seeking to enrich their understanding and practices in the tech sector.
Our podcast is an extension of this mission. Every week, we share inspiring stories of women of color in tech, learn from leaders, recruiters, and celebrate our diversity in tech allies. From enlightening interviews to insightful discussions, we explore the challenges, triumphs, and evolution of diverse representation in tech.
So join us on this journey as we bridge the gap in technology, fostering an environment where diversity is celebrated, and everyone has the tools and knowledge to succeed.
Visit https://bridgesintech.com/ to learn more about our community, upcoming events, and how you can get involved. Together, we can shape a more inclusive future in tech.
Welcome to the first episode of our podcast after a hiatus, on this podcast we often dive into the world of technology through the unique lens of diversity. We are your hosts from Bridges in Tech, an inclusive community dedicated to empowering black and brown women to start and excel in technology careers.
In this episode, we look back at an enlightening conversation about mental health at our weekly happy hour in 2021.
This replay is a timeless treasure filled with practical advice, strategies, and insights on managing our mental health, specifically during challenging times like a pandemic.
Despite the context, the wisdom Jummy shares transcends beyond the pandemic era and is applicable to all areas of life and various career paths. From dealing with stress and anxiety to finding balance and peace, Jummy provides invaluable tips that can help listeners navigate their mental health journey.
Jummy is the owner of the Focus Conseling Clinic and has a wealth of experience in various aspects of mental health care, including anxiety, depression, trauma, and family counseling, among others. Her expertise and compassionate approach makes this episode a must listen for anyone seeking to improve their mental well-being.
About Bridges in Tech
Our mission is to increase representation of black and brown women in technology careers by offering resources, coaching, mentoring, and raising awareness of the myriad opportunities in the tech. Our community stands as a beacon for aspiring and current tech professionals, diversity allies, and employers or recruiters seeking to enrich their understanding and practices in the tech sector.
Our podcast is an extension of this mission. Every week, we share inspiring stories of women of color in tech, learn from leaders, recruiters, and celebrate our diversity in tech allies. From enlightening interviews to insightful discussions, we explore the challenges, triumphs, and evolution of diverse representation in tech.
So join us on this journey as we bridge the gap in technology, fostering an environment where diversity is celebrated, and everyone has the tools and knowledge to succeed.
Visit https://bridgesintech.com/ to learn more about our community, upcoming events, and how you can get involved. Together, we can shape a more inclusive future in tech.
52 min