The Story of Our Experience with Anxiety #YouGotThis with Bryson and Jennifer

On this episode of #YouGotThis - Bryson and Jennifer sit down and chat about anxiety. What it means to them, how they manage it, what happened in the past that might have caused it, things that trigger them and what has helped. They also share ways to help if you are someone who struggles with anxiety as well as 5 tips to have a good week this week.
- Links for items mentioned - 
Naturalist Paige Ryan - https://www.hcihealing.com/
5 Minute Journal - https://rstyle.me/+LJnmmxG890MtJaBVICZwyg
Anxiety & Depression website - https://adaa.org/
The Power of Now book - https://rstyle.me/cz-n/e95bafb7h57
Awareness book - https://rstyle.me/cz-n/e95bwib7h57
Chat with Jennifer here - @jenniferxlauren
Chat with Bryson here - @bryson.maxwell
Check out Jennifer's blog here - www.jenniferxlauren.com
FurryFreshness website here
Tan Again website here