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The Tea, Please Sara Alfers
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- Utbildning
The Tea, Please podcast is like coffee with a friend. It's the relevant topics and thoughts we all have while we live our normal lives -- Striving for balance, finding purpose, and chasing happiness.
Brought to you by your relatable host, Sara -- an almost 30-year-old trying to build the life of her dreams in Denver, Colorado while balancing a full-time career.
Cover Art: @stephaniemikuls
The Show: @theteapleasepodcast
The Host: @sara.alfers
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4 Things I've Learned From My Husband
53 | In honor of our 1 anniversary, I'm sharing a few things I've learned from my mans. Year 1 was not all rainbows and butterflies but that's life, and I wouldn't want to do life with anyone else.
IG: @theteapleasepodcast -
You Can't Control People's Perceptions of You
52 | No one is allowed to perceive me. Ever.
WOMEN WUNDERLAND EVENT THURSDAY MAY 19TH
BUY TICKETS: https://www.eventbrite.com/e/women-wonderland-tickets-329301849697
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Lots of Things are True at Once, The Met Gala, and Adult Friendships
51 | This episode is a bit all over the place which means something is bound to resonate.
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Seasonal FOMO, Influence, and (Toxic) Feminism
50 | Expanding on a few thoughts I had this week. Inspired by the reality TV I'm watching and the never-ending home renovation we're going through.
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Getting Out of Your Own Way
49 | "Getting out of your own way" is a piece of advice I've heard many many times, but how do we actually do it?
Speaking from the heart on this week's episode about why I decided to take 3 months off the podcast and why it was time to come back!
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The Winter Blues: 11 Very Specific Ways to Take Extra Care in The Winter
48 | Winter has fully set in, the holiday glow has faded and we have several weeks before we can even start to anticipate Spring. It's natural to feel a little down and low energy in the thick of the winter. What would it look like to embrace Winter? What would it feel like to lean into the slowness and the darkness and make something special of the season that can be a bit unlikable?
Over the years I've come to look forward to certain things about the winter, and I've come up with ways to support my mood because if I don't intentionally counteract the effects that winter can have on me, it can be a painful season.
Listen to this episode if you're looking for ways to enjoy the Winter season or need ideas to treat yourself on a down day. I'm sharing my own ideas and several that you shared with me too!
xo,
Sara
Follow The Tea, Please on Instagram for daily wellness and mental health content!