The Things I Wish I Knew Hanifa Sekandi

I am so excited to start season two or the podcast with an interview with Caroline Mitchell. I decided to do 7 episodes per season. Why? This gives you an opportunity to listen to all the podcasts or go back to ones you haven't heard before. In addition, my focus is quality over quantity for The Things I Wish I Knew podcast. Further, you can listen to each of the podcasts daily since they're meant to motivate you and help you dive deeper into your spiritual journey and uncover the secrets that are all around you. Add the one that resonates with you to your daily routine. In order to live our best lives, we must continuously do the work and be open to the process.

There is more information on thethingsiwishiknew.com about Caroline and the Dragon Path Oracle Cards. 

If you would like to purchase the Dragon Oracle Path Cards:

https://amzn.to/2IZ11bP

Thanks for listening. 

Peace & Love

Hanifa.

**Affiliate Link**

In this podcast, I will talk about the importance of taking time out for yourself and nurturing your mental health through the practice of meditation. With everything that is happening in the world, in your life, now more than ever we need to cultivate our minds. Getting mentally fit is the new trend you should follow.  
MEDITATION BOOKS FOR BEGINNERS:  THE MIRACLE OF MINDFULNESS: AN INTRODUCTION TO THE PRACTICE OF MEDITATION BY THICH NHAT HANH https://amzn.to/2AqBdRs 
ZEN MIND, BEGINNER’S MIND BY SHUNRYU SUZU https://amzn.to/2AmIjqf 
OPEN HEART, OPEN MIND BY TSOKNYI RINPOCHE https://amzn.to/3gCf8Af 
You can also get them in audio format.   *(Affiliate links) 
If you like this video please hit the LIKE button and don't forget to SUBSCRIBE!!  READ MORE LIFE LESSONS: https://www.thethingsiwishiknew.com/c... 
FOLLOW THE THINGS I WISH I KNEW: Website: https://thethingsiwishiknew.com/
Instagram: https://www.instagram.com/thethingsiw...
Pinterest: https://www.pinterest.ca/Thethingsiwi...
Spotify: https://open.spotify.com/track/0b6AHE... 
Make sure you subscribe to THE THINGS I WISH I KNEW PODCAST :)

SHOW LESSIt's so hard to get over the feeling of rejection. We all want to be loved and it's not a great feeling when we feel like no one loves us or accepts us. The best life lesson you will ever learn is that rejection is an ILLUSION. We spend so much time allowing other people to dictate our purpose and importance. We give opinions of other people too much meaning and this becomes our reality. Remember you write your own story. Why are you letting someone else write it for you?  
Read more life lessons: https://www.thethingsiwishiknew.com/c...  
FOLLOW THE THINGS I WISH I KNEW: Website: https://thethingsiwishiknew.com/
Instagram: https://www.instagram.com/thethingsiw...Pinterest: https://www.pinterest.ca/Thethingsiwi...Spotify: https://open.spotify.com/track/0b6AHE...
Make sure you subscribe to THE THINGS I WISH I KNEW PODCAST :)

In this self-care podcast, I will talk about the importance of managing your emotions. Why it's important to take responsibility for the way you feel and how this can empower you in a positive way. We can't control the behaviour of others therefore learning to manage your emotions will help you get through challenging situations.  I know what you are thinking, I feel this way because of the things happening in my life, or what someone said or did to me. I completely understand. Just know that you don't have to remain stuck in negative feelings, this too shall pass.  Learning how to manage your emotions will help you let go of negative emotions that are blocking your progress.

If you like this video please hit the LIKE button and don't forget to SUBSCRIBE!!  

READ MORE LIFE LESSONS: https://www.thethingsiwishiknew.com/c... 

FOLLOW THE THINGS I WISH I KNEW: Website: https://thethingsiwishiknew.com/

Instagram: https://www.instagram.com/thethingsiw...

Pinterest: https://www.pinterest.ca/Thethingsiwi...

Spotify: https://open.spotify.com/track/0b6AHE... 

Make sure you subscribe to THE THINGS I WISH I KNEW PODCAST :)

It's always Valentine's Day when you are practicing self-love. 

You are the first love of your life yet many people go out searching for that someone not realizing it starts with you first. What kind of love do you imagine for yourself? How do you need to be loved? Have you ever thought about this? If you have no idea how you need to be loved or more importantly how you deserve to be loved it's difficult to experience this with someone. The experience of love will be challenging and painful.   I think it's time for you to write this down! Send yourself a love letter.  

FOLLOW THE THINGS I WISH I KNEW 

Instagram: https://www.instagram.com/thethingsiw...

Website: https://thethingsiwishiknew.com/

In this podcast, I will talk about the importance of seeing things as they really are. We often get misled by our own beliefs and how we desire things to be. This creates a false reality and prevents us from getting the best out of life.  It's important to learn how to merge reality with our dreams.  READ MORE LIFE LESSONS: https://www.thethingsiwishiknew.com/c...  

FOLLOW THE THINGS I WISH I KNEW: 

Website: https://thethingsiwishiknew.com/

Instagram: https://www.instagram.com/thethingsiw...

Pinterest: https://www.pinterest.ca/Thethingsiwi...

Spotify: https://open.spotify.com/track/0b6AHE...

Make sure you subscribe to THE THINGS I WISH I KNEW PODCAST :)