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The Wavy Self Podcast Sterling Torres
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- Utbildning
The wavy self podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression.
Host, former health coach and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.
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EP. 016 Chakra Affirmation Meditation - Align Your Day
Start your day with this powerful Chakra meditation to align your energy centers and I invite you to journal what came up during the meditation and re-affirm the word that resonate ❤️
Apply to work 1-on-1 with me:
https://forms.gle/KHzH1bDLooSCCjMU9 (https://forms.gle/KHzH1bDLooSCCjMU9)
(Once completed you will be given a link to book a quick 30 minute call)
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[support The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
.
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
.
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.
***This podcast is educational purposes only -
EP. 015 Shadows As The Roadmap To Your Potential
Understanding your fully authentic self can come with crippling fear and resistance. In this episode, we talk about the importance of facing your shadows in order to fully love and accept yourself. Learn about how this doesn’t just affect you but everything else that exists past present and future.
Apply to work 1-on-1 with me:
https://forms.gle/KHzH1bDLooSCCjMU9 (https://forms.gle/KHzH1bDLooSCCjMU9)
(Once completed you will be given a link to book a quick 30 minute call)
.
[support The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
.
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
.
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.
***This podcast is educational purposes only -
EP. 14 Choosing Liberation Over Societal Norms and Having Fun With It
In this episode I bring in the conversation around what it means living in the exploration of your free will. Why are we so serious even in the spiritual community? It’s time we talk about it
Apply to work 1-on-1 with me:
https://forms.gle/KHzH1bDLooSCCjMU9 (https://forms.gle/KHzH1bDLooSCCjMU9)
(Once completed you will be given a link to book a quick 30 minute call)
.
[support The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
.
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
.
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.
***This podcast is educational purposes only -
EP. 013 Growing Your Spiritual Faith
I find it so valuable to hold space for the sacred in order to let expansion through. In this episode, I talk about easy ways to integrate with the universe and feeling the divine throughout the day. Find more peace, connection, and sovereignty through these practices.
Apply to work 1-on-1 with me:
https://forms.gle/KHzH1bDLooSCCjMU9 (https://forms.gle/KHzH1bDLooSCCjMU9)
(Once completed you will be given a link to book a quick 30 minute call)
.
[support The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
.
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
.
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.
***This podcast is educational purposes only -
EP. 012 Raving, Shuffling, Flow State with Mind Aura & Sterling Torres
In this episode, Dorian and I walk through experiences with Psychedelics, my background in sports and how they led me into my current passions with performing on the EDC stage and pursuing shuffling.
Check Out The Mind Aura Lab:
https://open.spotify.com/show/03C95GQIrR4R4TH4QZd4ei?si=86d7fa848a0d4d57
Instagram: @_mindaura
Apply to work 1-on-1 with me:
https://forms.gle/KHzH1bDLooSCCjMU9 (https://forms.gle/KHzH1bDLooSCCjMU9)
(Once completed you will be given a link to book a quick 30 minute call)
.
[support The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
.
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
.
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.
***This podcast is educational purposes only -
EP. 011 Find Your Sexy
In this episode, we talk about the delicious topic of embracing YOUR sexy and sensuality. It’s not a black and white topic (nothing ever is) however it’s a conversation we should be having more often. I share some personal stories of my own that have influenced my journey!
BOOKS:
♡Pussy by Regena Thomashauer (https://amzn.to/3wsb9TJ)
♡Breaking The Habit Of Being Yourself by Dr. Joe Dispenza (https://amzn.to/4ar5ICa)
♡The Body Keeps The Score by Bessel Van Der Kolk (https://amzn.to/4ai3ipn")
TWO FEET: https://open.spotify.com/artist/5sWHDYs0csV6RS48xBl0tH?si=q6QHbTPsThyZ5kL9Rz5pHQ
.
[support The Wavy Self]
♡ https://thewavyself.co/shop
♡ https://instagram.com/thewavyself
.
[socials]
♡ Instagram: https://instagram.com/sterlingtorress
♡ TikTok: https://www.tiktok.com/@sterlingtorress
.
[shop my fits and content gear]
♡ Storefront: https://www.amazon.com/shop/influencer-0ea15f5c
.
***This podcast is educational purposes only