Managing the menopause naturally with my guest Alison Bladh, Nutritional Therapist The What's For Dinner Show

Alison is a Nutritional Therapist who specialises in helping women mitigate, minimise and manage the effects of the menopause through diet and lifestyle changes. Her mother was a professional-chef, but Alison believes it was also her own teenage acne that kick-started her interest in how food and nutrition affects our bodies.I talk to Alison about growing up on a farm and also her current life in Sweden where, much to her regret, Sunday roasts and stuffing are not fully appreciated! Of ...