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The WodPod The WodPod
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- Sport
The WodPod CrossFit podcast is a show made by CrossFitters, for CrossFitters. We bring you all the latest news and updates from the world of CrossFit, with insight into the world of physical activity and sport science. Always an intriguing story to tell or unknown information to be told about your favourite CrossFit topics, athletes, and events.
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Episode 3 - Regionals Week 3 Re-Cap
Re-capping regionals week 3: Latin America, Central, West. We also discuss the difference in scores between the south region and other regions and also the chaos in the Latin America with the delivery strikes and it's effect on the competition.
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Episode 2 - What is CrossFit? & Regional Week 1 Re-Cap
In this episode we discuss what CrossFit actually is, the pro's and con's and what we like about it. We then talk about week 1 of the CrossFit regionals, who's made it to the games, notable athletes who didn't and a preview of week 2.