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Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine Whitney Walker
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- Religion och spiritualitet
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!
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What Are You Running From? And To? And Why? Asking The Important Questions & Seeing Yourself For The Gifted, Remarkable, Divine Feminine Being That You Are & Knowing Your Worth
Believe with all of your heart that you will do what you were made to do, Olson Swett Marden
Believe In Yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy, Norman Vincent Peace These are just a few of the MANY quotes that I share in this episode which is meant to get you PUMPED about YOU. Who do you want to be? What do you want to do with this one wild and precious life? (another quote!) These are questions that we all ask ourselves throughout life yet how many actually take the time and action to answer them? It takes slowing down, being in the stillness, and taking an honest and thoughtful look at what lies within out hearts and is written on our souls.
On this Identify and Heal solo episode I'm requesting that you ask yourself what are you running from, and to, and why? And to know yourself & your worth! I express the importance of knowing your assets and value in order to live the life you are meant for and to become self actualized. It's not that you HAVE to it's just that it's what leads to the highest levels of joy, happiness, and contentment that we all desire. So find your Soul's desire and get excited about YOU!
Suicide & Crisis Hotline: https://988lifeline.org/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken -
Shadow Priestess Embodied; Harnessing The Dark Feminine Sexual Power, Practicing Sex Magic, & Exploring Realms Of Deep Transformation & Rebirth
I hope ya'll are ready to have a good time because this episode is a GOOOOOD time (notice the multiple O's in there). My guest is a powerful Woman with an awesome tag line: I want Women to be well loved, well nurtured, and well f****d. Amen sister! This Shadow Priestess Embodied, Kaylyn Rutkowski, is an embodiment facilitator, high priestess, somatic practitioner, and healer. She facilitates trauma-informed but pleasure-led 1:1 and group containers, that offer high-level guidance and healing.
On this guest episode, Kaylyn drops some knowledge about how she guides women to reawaken and reclaim their intuitive wisdom, get rooted in the embodiment of their essence, and find the courage to walk their unique soul-led path. Kaylyn shares about diving deep to release the false layers of self, identity, trauma, and conditioning, to dissolve any resistance that keeps you from being all of you and living a life of true liberation and fulfillment. I also have way too much fun asking her about how she's developed her Sex Magic skills and experienced 2 hour orgasms! It's a real raw, rowdy, & robust conversation that will have you running to your bedroom to start practicing!
Kaylyn plays in the realm of deep transformation and rebirth by guiding women to reawaken and reclaim their intuitive wisdom, get rooted in the embodiment of their essence, and find the courage to walk their unique soul-led path with paradigm-shifting tools, where spirituality meets practicality. Her main focus is embodiment and integration. By stepping out of a paradigm of constant hustle, control, and burnout, to begin living a life in flow and from your highest power, pleasure, and magic!
You can learn more about Kaylyn's work & connect with her here:
Free Gift! https://mailchi.mp/2e82aac38b70/womban
IG@ Kaylyn_RukowskiWebsiteYoutube
Shadow Priestess Embodied Podcast -
Having Trust In The Process: How To Keep The Faith Through The Setbacks, Missteps, & Mistakes To Remain Connected With Your Divine Feminine Knowing
I'm kicking off a Divine Feminine mini series on Trust. Trust in yourself, your path, process, spiritual evolution, wisdom, & beyond. Being within an energy of trust helps us to release fear, criticism, anger, and regret when life doesn't unfold as we've anticipated. It also aids us in being bold and brave as our authentic selves. Not holding back from sharing our own unique wisdom, understanding, guidance, and intuition.
On this Divine Feminine Solo episode I begin the Trust series by talking about Trusting the Process. It isn't always easy to accept the things that happen to us in our lives. Events that seem so unfair or unfortunate that it's hard to fathom how they could possible have been meant for us. Yet if every thing is a blessing, how could something happen outside of that? On this episode I provide some offerings on how to move through setbacks on our path, especially ones that feel we should know better about or moved past already. It can feel defeating when it seems we've backslid on progress yet trusting the process allows us to see that sliding back in progress really means a chance to strengthen our understanding & healing of something.
Suicide & Crisis Hotline: https://988lifeline.org/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken -
3 Reasons Why Intelligent, Spiritual, Divine Feminine Women Still Get Fooled In Matters Of The Heart & Emotions
Have you ever told yourself; never again! I won't be fooled again, I won't get hurt again, I will not fall for something that my intuition tells me is off! And then you find yourself quoting Britney Spears saying; OPPS! I did it AGAIN! It happens to the best of us and it's how we grow, learn, & evolve. The aftermath isn't always fun to deal with (see the last few episodes on heartbreak, disappointment, grief, & regret) yet try not to be too hard on yourself. You are human, you have desires & needs, and hard learned lessons are apart of life. If we support one another through it, we got this! And it won't be so tough.
On this Identify & Heal Solo episode I'm sharing the 3 main reasons I find that Women end up falling for something that ultimately ends up hurting or disappointing them. Be it a romantic interest, opportunity, creative pursuit, investment, or other situation there are times when we decide to take the risk and get burned. Yet I field the question, isn't it worth it? I offer how the word Fool, when considered in terms of The Fool in the tarot, is actually just about following the call of your heart and taking a chance on something that could be wonderful. And even if it's not, the Fool always knows it's always either win or learn, no losing on the path of life!
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken -
Surviving & Rising From The Dark: Navigating The Spiritual Awakening Process, Ancestral Trauma & Wisdom, & Presence in the Physical Body During Kundalini Rising
Walking the path of a Spiritual Awakening is not for the faint of heart. The surprises, challenges, discomforts, and devastations that litter this path is enough to stop anyone in their tracks. Not you though. You are a Warrior Goddess and nothing can stop you from your Soul mission in this lifetime. So with that said, you may need a little assistance along the way. My guest this week, Rukmani Kaur, is here to help. Rukmani is an Alchemist and Wisdom Keeper who specializes in Spiritual Awakening Support and Guidance. She also helps sisters to remember how to awaken their power and gifts.
On this guest episode Rukmani and I have the most beautiful, heartfelt conversation about approaching the most profound journey you will ever take with gentleness & grace. Rukmani shares her wise insights on Kundalini Rising, the Spiritual Awakening Process, Surviving and rising from the dark, The Energetics of our Beings ( Chakra system and more), Ancestral Trauma & Wisdom, Light Language Codes & Activations, AND Our connection to the Arcturians
As a kid, teenager and young adult, Rukmani suffered from depression, anxiety, self-destructive patters as well as bulimia, anorexia and self-distorted image. When these energies became too much for her, she entered a deep depression where she had massive suicidal tendencies. In the darkest space of her being after trying to commit suicide her light ignited in the form of a phrase, “There’s gotta be more to life than suffering.” This curiosity was the turning point in her journey. Life became a flow of wisdom through different teachers and experiences. She was so hungry to know what she was that she took different kinds of trainings : Yoga, Breath work, Meditation, Sound Healing, Reiki, Space Holder, etc, leading her to wisdom of her Ancestors and her Soul through a Kundalini Awakening. From there on, she surrendered to her channeling abilities and dedicated her life to help empower other sisters around the world.
Instagram handle: @TheHeartAlchemista
Website: www.rukmanikaur.com
Podcast: The Rise of the Feminine (Spotify, Itunes & Youtube)
Subscribe to her email list and receive a bundle of guidance and meditations for your Spiritual Journey. Head to her website to subscribe:
www.rukmanikaur.com/my-gift-for-you -
Happy Earth Day! Serving Up Some Divine Feminine Practices & Joys To Embrace The Gift That Is Life On Planet Earth & Offer Our HIghest Gratitude & Love to Mother Gaia
Happy Earth Day! I know, everyday is Earth day ( we love you, Gaia!) Yet, while the attention is on it, it's a good time to speak to the ways that we can connect with, honor, embrace, and celebrate our beautiful Mother and our time here on Planet Earth.
On this Divine Feminine solo episode I share my thoughts on the gift that is being a soul incarnated on this planet experiencing all the glorious gifts it has to offer. The elements, music, food, dancing, music, sex, nature, explorations, landscapes, love, and all the infinite joys we tend to forget or overlook. I also offer some ways to connect & commune with nature & the Earth including forest bathing, sun gazing, earthing, moon walking among others. This life of Earth is a precious thing, lets savor the moment while we're here.
Tarot Landscapes: https://www.unionsquareandco.com/9788854420397/tarot-landscapes-by-francesca-matteoni/
Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c
Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken
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