The Yoga Well Podcast Chase Bossart

This practice with Yoga Therapist Esther Bogatova helps us to reconnect with feelings of gratitude, allowing us to view life differently and see blessings all around us.
Find Esther at https://www.sweeterfoodyoga.com/ and https://www.instagram.com/sweeterfoodyoga/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/
 

Elizabeth Cunningham Bossart holds a Masters in Āyurveda and is a Certified Āyurvedic Practitioner. She sits down with her husband, Chase Bossart, to discuss the rich scientific perspective of Āyurveda, its synergy with Yoga, and how she supports students to make sustainable change.
Learn more about Mt. Madonna at https://www.mountmadonnainstitute.org/ Find Elizabeth at https://www.sukhawellness.com/ and her online classes at https://www.yogawell.com/our-offerings/

Yoga Therapist Whitney Arvin guides a soothing practice that invites a gentle introduction to ujjāyī with āsana and the visualization of water so you can engage with ease through the rest of your day. Find Whitney at https://www.liferenewalyoga.com/ Take more āsana and meditation classes with Yoga Well at https://www.yogawell.com/our-offerings/

Amanda Wentworth, a Yoga Therapist at the Osher Center for Integrative Health at Vanderbilt for 13 years, explores how practicing Yoga is a practice for living. She and Chase discusses Viniyoga's focus on function instead of form, patterning and personal development, individualization in groups, and her work with Ehler-Danos Syndrome patients. Amanda defines Yoga Therapy personally as well as what it looks like for an institution. You can find Amanda at https://amandasana.blogspot.com/ You can learn more about Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/

Yoga Therapist Celeste Greene leads us through an example class from the Gentle Yoga for Healing class that she teache  s at Osher Center for Integrative Health at the Vanderbilt University Medical Center. Celeste sees private clients in Nashville. Find her at https://livingyogawellness.com/ and learn more about Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/

Dr. Birdee is an Associate Professor at Vanderbilt University Medical Center and Director of the Osher Center for Integrative Health. He practices Integrative Health at Vanderbilt University and also performs clinical research on integrative health and modalities. He is a board-certified physician in internal medicine and pediatrics.
More information about Vanderbilt's Integrative Health Center can be found at https://www.vanderbilthealth.com/service-line/osher-center-integrative-health
Learn more about Yoga Well's Yoga Therapist Training at https://www.yogawell.com/yoga-therapist-training/