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Thee Siimlplee Sophisticatee Train Your Mind Podcast
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Welcome, this podcast will shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world, and living life to the fullest without breaking the bank, living well is really quite simple.
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EP1 : How to Live a Life with Less Stress & Why It's Vital for Good Health
When you've found something you love "time, and even you sense of self, will seem to vanish when you're busy with it." Yep, this is the 'flow state' we've heard so much about. Your emotional brain finds it difficult to grab your attention as your rational brain is being fully encouraged to grow he further teaches. All of this is to say, any negative thoughts, cannot grab hold because you are intently engrossed in something your full attention needs to be engaged with.