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I personally have gone through ups and downs with fitness to better strengthen my body and have heard a lot of other people face the same problems. This podcast was created in hopes of bringing motivation and success in the fitness industry. In just about a year, I have learned so much about how to be more successful in the gym whether the information came from fellow peers or through the internet. Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

TheFitnessPod Adam Fuller

    • Utbildning

I personally have gone through ups and downs with fitness to better strengthen my body and have heard a lot of other people face the same problems. This podcast was created in hopes of bringing motivation and success in the fitness industry. In just about a year, I have learned so much about how to be more successful in the gym whether the information came from fellow peers or through the internet. Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    TheFitnessPod Ep. 9 (Weight Tracking) - Make your Exercise List, Organize, Maintain Change

    TheFitnessPod Ep. 9 (Weight Tracking) - Make your Exercise List, Organize, Maintain Change

    In this brand new episode of TheFitnessPod, Adam talks about how to start and how to maintain a successful weight tracking list when it comes to a fitness journey!

    If you have any questions regarding any information given in this podcast, always feel free to DM Adam on Instagram @adamfullerfit

    For any BONUS information about fitness, feel free to visit Adam's website: http://bit.ly/30HXbJ2



    Social Medias:

    Instagram: @adamfullerfit

    Twitter: @adamfullerfit

    TikTok: @adamfullerfit


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    Send in a voice message: https://podcasters.spotify.com/pod/show/adamfullerfit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    • 17 min
    TheFitnessPod Ep. 8 (Beginning Fitness) - Picking the Gym, First Approach, Scheduling, Tracking

    TheFitnessPod Ep. 8 (Beginning Fitness) - Picking the Gym, First Approach, Scheduling, Tracking

    In this week's episode of TheFitnessPod, I (Adam) talk more toward the people who are beginning their fitness journey and want to know more about how to first start!  Whether it is putting on some muscle or losing weight, I want to help you!  And in this episode I do!

    Check out past episodes of TheFitnessPod to learn more about fitness!

    Next episode: 3/07/2020!

    @TheFitnessPod:

    -Apple Podcast

    -Spotify

    -Google Podcasts

    -Radio Public

    -Pocketcast

    -Breaker Podcast



    Check out my social media!

    Instagram: @adamfullerfit

    Twitter: @adamfullerfit

    TikTok: @adamfullerfit


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    Send in a voice message: https://podcasters.spotify.com/pod/show/adamfullerfit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    • 32 min
    TheFitnessPod Ep. 7 (Distractions) - Friends, Habits, Food, Social Media

    TheFitnessPod Ep. 7 (Distractions) - Friends, Habits, Food, Social Media

    In this episode of TheFitnessPod I bring back guest: BK to talk about different distractions that may occur around the fitness industry.

    We also talk about how to prevent distractions and how to succeed in the fitness world.

    My (Adam) Social Media:

    Instagram: @adamfullerfit

    Twitter: @adamfullerfit

    TikTok: @adamfullerfit



    BK Social Media:

    Instagram: @break_fitness_podcast

    Twitter: @BREAKFitnessApp

    Facebook: @break_fitness_apparel




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/adamfullerfit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    • 33 min
    TheFitnessPod

    TheFitnessPod

    TheFitnessPod -Trailer-

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    Send in a voice message: https://podcasters.spotify.com/pod/show/adamfullerfit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    • 41 sek.
    TheFitnessPod Ep. 6 (Muscle Building) - Proper Form, What You're Doing Wrong, Protein, Reps vs. Weight

    TheFitnessPod Ep. 6 (Muscle Building) - Proper Form, What You're Doing Wrong, Protein, Reps vs. Weight

    In episode 6 of TheFitnessPod I rock solo talking about the correct ways to build muscle!

    Ways on building muscle can all depend on different aspects of fitness.  The aspects that I talk about in the episode are listed in the title.

    Social medias:

    Instagram: @adamfullerfit / @thefitnesspod_

    Twitter: @adamfullerfit

    TikTok: @adamfullerfit


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/adamfullerfit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    • 49 min
    TheFitnessPod Ep. 5 - Guest Intro/Background, Staying Motivated, Different Ways to Motivate, Breaking Out of Laziness, Random Acts of Kindness

    TheFitnessPod Ep. 5 - Guest Intro/Background, Staying Motivated, Different Ways to Motivate, Breaking Out of Laziness, Random Acts of Kindness

    Today on TheFitnessPod out guest is @break_fitness_apparel on Instagram!  We discuss all around motivation especially how to raise people's motive and to help break out of laziness

    Social Media's:

    (Adam)

    Instagram / Twitter / TikTok: @adamfullerfit

    (BK)

    Instagram / Twitter: @break_fitness_apparel




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/adamfullerfit/message
    Support this podcast: https://podcasters.spotify.com/pod/show/adamfullerfit/support

    • 52 min

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