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Thought 4 the Day Coach Chris Browne
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Thought 4 the day is a podcast all about self-development with helpful tips to inspire you to make the change that you would like to see in your life and empower you with the tools to overcome and live bountifully.
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Episode 4 Tips to help build your confidence.
In this final episode you will hear 7 practical tips to assist in you in building your confidence.
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Episode 3 Self-Esteem: Tips to help you build your self-esteem.
This Podcast focuses on low self-esteem and gives helpful tips to build your self-esteem.
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Episode 2 Self Sabotage and how to overcome
This episode looks at what is Self Sabotage and tips to help overcome it.
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Episode 1 Confidence is an inside job
This episode defines what is confidence, assertiveness and self-esteem and the link between them.