Thoughts and Insights Raphael Mendoza

In this episode I'm just getting the feel of it again and I've missed podcasting. Life distracted me and I want to get back to it. So just a look at whats been going on. Check it out.

Hello everyone, Wow it's been almost a year since my last episode! In this episode I'm just informally checking in and seeing how you all are doing. Tune in and see what I been up to, and thank you.

My Wellness Journey is where I finally started taking uncomfortable action. I been putting it off too long, and I had no justifiable excuse. Join me and get your Wellness Journey going. Thank you for listening.

In this episode I talk about the origins of April Fool's Day and the second quarter of the year 2022. There's things that I wanted to do as part of the new year but struggled getting stated. In this second quarter, I'm putting my foot down and taking uncomfortable action. You can do this too! Origins of April Fool's credit to History.com , also credit to Dean Graziosi and Trent Shelton for their inspiration and selflessness. Thank you

My tooth broke a couple of days ago and I was stuck with it being like that over the weekend. It sucked but I'm going to get it fixed. As I was messing with it I had this light bulb of insight go off in my mind and I had to share it. Here's my insight on it, I hope it sheds light on you and you take this as a key of hope and healing.

I stumbled on some notes I had jotted down on a paper some time ago. And as I was rereading them today they really resonated in me and inspired me to share them. After reading them again I did a reflection on my life and felt very grateful. So grateful that I had to share it in a episode. I hope they resonated with you as well and that you too can reflect and come to that sense of gratitude. Or maybe you discover that there's still work to be done in certain areas of your life. Which ever it may be, I wish you much blessings going forward. Namaste.