2 avsnitt
Thoughts From The Heart Ashleigh Green
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I talk all things yoga, mindset, fitness, nutrition and general well-being.
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Mothers Guilt.
A podcast discussing the importance of mothers taking time to look after theirselves. Ashleigh dives into her own story and talks about how important it has been for her to find an outlet for the pressures of life.
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My why and finding your why!
This is a podcast based around my personal development. How to break things down to make it more simplistic. My mental health struggles and how I’ve overcome them. The day I dropped the chips... mummy guilt and more...