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Thrive over 50 David Skarman
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A series dedicated to helping men over 50 thrive. Topics to be discussed will range from nutrition, supplements,skin care, fitness,mental health, natural treatments and other topics to help men over 50 feel their best and look their best. My back ground as a personal trainer, fire fighter, executive in a fortune 500 company, competitive waterman, dad, and husband has compelled me to share the things that helped me thrive at 58.
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Relax, it's effecting your test levels!
Stress is the link to an imbalance in male hormones, here is a couple tools to help.
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A new beginning , thrive over 50
This is the beginning of a series of pod cast committed to helping men over 50 look at different ideas and ways to help them thrive over 50 not just survive.