11 avsnitt
Through Thicc & Thin Tanerra & Cassidy
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- Utbildning
Our podcast is about taking down the myths of the diet culture with a twist of sarcasm and sister love. Check out our Instagram @through.thiccandthin to ask us questions and see more content!
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It is more than just a sport
This week we talk about how being an athlete relates to issues with body image. Athletes are the perfect examples of perfectionists, so mix that mindset with the expectations of society, coaches, family, and standards you set for yourself.... it can be a very toxic combination. We talk about what life is like after an athlete and ways to make it much less scary.
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughthiccandthin/message -
Do you talk to your mother with that mouth?
This week we actually don’t talk about the diet culture! This episode is all about the creepy and weird harassment women get from boys/men. Ladies we do not need to deal with this nonsense and should start standing up for ourselves!! We talk about personal experiences and want to know more from our listeners about their own experiences.
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughthiccandthin/message -
Trusting in Divine Timing
Cassidy shares the rest of her personal journey with disordered eating and how she felt watching her sister struggle from afar.
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughthiccandthin/message -
Path to Enlightenment
This week Tanerra dives deep into her experience and what she has gone through that has lead her to where she is today. She also addresses getting caught up in the scale and ways to ditch it and try something new!
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughthiccandthin/message -
The Game Changer
This week we talk all about changing up YOUR game, whatever that may look like for you. We recommend different ways of switching up your routine to get out of a funk and start living your best lives.
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughthiccandthin/message -
What We Wish We Would Have Known
On this week’s episode we dive into things that we wish we would have known before we started eating super “healthy”. We discuss what it does to your mental health, your physical health, how it affects your relationships, etc. We also have an exciting announcement to make so stay tuned on our Instagram - through.thiccandthin.
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Send in a voice message: https://podcasters.spotify.com/pod/show/throughthiccandthin/message