130 episodes
Today is the Future Livi Redden
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The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live the fulfilling, joyful life they deserve.
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How to Feel More Hope in Your Darkest Moments with Dr. Kate Truitt
Dr. Kate Truitt is an award-winning clinical psychologist and applied neuroscientist internationally recognized for her expertise in trauma, stress, and resilience. Kate founded the Truitt Institute and serves as the CEO of two other organizations.She is the author of the incredible self-havening workbook Healing in Your Hands, and in this episode, we talk about her newest book, Keep Breathing. Keep Breathing is part memoir and part scientific exploration of the human mind and spirit’s extrao...
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Highlight Clip: How Did a Young, Viral Filmmaker Turn His Passion Into a Career?
4M+ Tik Tok Followers, directing for top brands (Burberry, Tide, KFC), and founder of Happy Productions. We discuss Adthe Trepca's journey of creating a career out of his creative passion in his 20s.Links from the episode:Subscribe to the YouTube1:1 MentorshipAdthe Trepca: @areyouhappyGet your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelLivi's Socials, Book, Resources: click here
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The Sticker Theory: If You Feel Unfulfilled or Stuck in Life, This May Be Why.
You know your knowing self is pushing you towards change... how long are you going to resist it? Change and discomfort are scary. Jumping into uncertainty is scary. This episode will help it feel less scary so you can be quicker to jump when you know it's time.1:1 Teen Mentorship InformationGet your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, TEDx Talk, YouTube: click here
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3 Things You Need to Know About Your Parent(s)
This episode aims to help you navigate your relationship with your parent(s) and gain some helpful perspective, as well. And if you're a parent, there is some good info in this one about what your young adult/adult children may be needing from you to heal or strengthen your connection.1:1 Teen Mentorship InformationLinks mentioned in the episode:I’m Dying to Tell You with Dr. Mark Goulston | Win the Day® podcastHow Do You Regulate Your Emotions in an Unhealthy Environment or Home with Skylar ...
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You've Forgotten That You're Complete Just How You Are with Sally Lewis
Topics: How to live in alignment. How do you hear and trust your intuition? What is holding you back, and how would you know? Self Exploration. Labels. The Power of Asking "What If." Dare to ask difficult questions.Note: There is a slight audio delay in this episode, so if our responses to each other seem a bit choppy, delayed, or sudden, that's why, haha! “We’ve been taught most of what we know at school in an autocratic system for so long that we have lost the ability to live from the insid...
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We Both Didn't Go to College - Here's What We've Learned and Things You Should Know with Leah Leverich
Topics: If you didn't go to college or feel you don't want to... this is the episode for you. Today, Leah & I are comparing and contrasting her early stage and my later stage of the experience of entering the workforce without going to college. Leah is a class of 2022 high school graduates exploring every path to success after senior year. After feeling confused, insecure, and rushed during her Decision Day… she continued to wonder, “How does everyone else have it figured out?” Afte...