36 min

Toned Body Strategy Audit Vol.1 | Ep 69 Women Strength Society

    • Motion

Welcome to the first episode of our Toned Body Strategy Audit series, where we objectively review the training & nutrition strategy of our free community members to help them break through plateaus and achieve their fitness goals.



In this episode, we're talking about one of our community members who is already paying close attention to her calorie intake as well as lifting regularly heavy weights. Still, she feels 'bulky' and has a hard time losing weight.



Tune in as we break down her routine & give her actionable steps for success! 🎙💪🏼



👯‍♀️ Join our FREE Strong Babes Club

https://www.skool.com/badass-babes-club-2396/about



💪🏼 Learn How To Eat & Train For The Toned Look

https://womenstrengthsociety.com/eat-to-look-toned

_________________________

Women Strength Society

Learn more ⁠⁠⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links⁠⁠⁠

Welcome to the first episode of our Toned Body Strategy Audit series, where we objectively review the training & nutrition strategy of our free community members to help them break through plateaus and achieve their fitness goals.



In this episode, we're talking about one of our community members who is already paying close attention to her calorie intake as well as lifting regularly heavy weights. Still, she feels 'bulky' and has a hard time losing weight.



Tune in as we break down her routine & give her actionable steps for success! 🎙💪🏼



👯‍♀️ Join our FREE Strong Babes Club

https://www.skool.com/badass-babes-club-2396/about



💪🏼 Learn How To Eat & Train For The Toned Look

https://womenstrengthsociety.com/eat-to-look-toned

_________________________

Women Strength Society

Learn more ⁠⁠⁠⁠⁠⁠⁠⁠https://womenstrengthsociety.com/links⁠⁠⁠

36 min