24 min
Toxic Positivity Identify & Conquer - Mental Health Fitness
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- Mental hälsa
How can being positive be toxic? It's toxic when we use it to deny what we are really feeling and don't allow ourselves to feel or experience difficult or negative emotions and situations. This episode discusses what that looks like in yourself and in others. It discusses how to handle situations better so they don't creep up on us later. And, how to handle the people in our lives who come to us when they are hurting so we can help them heal.
Support the show
How can being positive be toxic? It's toxic when we use it to deny what we are really feeling and don't allow ourselves to feel or experience difficult or negative emotions and situations. This episode discusses what that looks like in yourself and in others. It discusses how to handle situations better so they don't creep up on us later. And, how to handle the people in our lives who come to us when they are hurting so we can help them heal.
Support the show
24 min