Treasure Talks Treasure Talks

Brian Morrison is a Wim Hof Method Instructor and breathwork instructor. We talk about the power of breathwork and cold exposure.   I discuss how this very breathwork has helped me during the grieving process and through uncertain times over the lockdown. Brian talks about the science, his journey, Wim Hof and we also try a quick breathing technique to help relieve stress in an instance.   

The cold exposure tub that we discuss - https://amzn.to/2NRaapg
You can find Brian's online classes here - http://www.thebreathingproject.org/breathe/
Also, find him on social media here - Instagram - @breathingproject

I spoke to Australian Snowboarder, Michaela Davis-Meehan. Michaela finished second in the Freeride World Tour.  She has travelled around Europe in search of her dream and is now a world-class competitor participating in major freeride events. We talk about how she chased her dreams, her future goals, what it takes to be a snowboarder, how to become a snowboarder and much more..

Follow Michaela on Instagram - https://www.instagram.com/michaeladavismeehan/

Fiona Oakes is a world record marathon runner that broke the record to become the fastest female to run 7 continents. It's much appreciated :)  
Fiona is a vegan advocate and started running to simply raise awareness for her animal sanctuary (with over 400 animals) and veganism as a whole. In the process, she realised her hard work was paying off and started setting trail records.   
You can find my favourite vegan protein and wholefood supplement at Raw Sport here - https://bit.ly/2Hy32eH 
The inspiring runner has run all over the world including Marathon Des Sables, Atacama, North Pole and many other famous races.   
Be sure to check out the documentary that she stars in - Running For Good.  
Support Fiona and the great work she does with the Animal Sanctuary by: 
- Liking, following or sharing her social media - https://www.instagram.com/oakes.fiona & https://www.facebook.com/fionaoakes. 
- Also visit Fiona's foundation page - https://www.fionaoakesfoundation.co.uk/
- Buy the book here - https://amzn.to/33dYcep

Anthony Ogogo was an elite boxer that won bronze at the Olympics in 2012. The middleweight was largely touted as one to watch and many expected Anthony to go onto win world honours in professional boxing.   His career was cut short when he was visually impaired and told that he could not box again. The pro boxer went on to have 9 surgeries on his eye in hope to realise his dreams again.   We relive the trauma and also how he has managed to carve out an exciting career in pro wrestling as he represents AEW. The Pro Wrestler and Olympian is no stranger to adversity, winning bronze whilst his Mum was in a coma and suffering numerous injuries yet he bounces back time after time.   Let me know what you thought of this episode and if Anthony's courage has helped inspire you?  Please like, comment and subscribe to help the channel grow, thank you.   

Find Anthony at: Insta 

- https://www.instagram.com/anthonyogogo/Twitter 

- https://twitter.com/AnthonyOgogo 

You can check out my blog and podcast on TreasureTalks.Net or listen/watch on YouTube, Spotify, Apple Podcasts and Google Podcasts.

Adventurer, Ash Dykes has set world records in the past but his latest accomplishment has taken the world by storm. Ash walked 4,000 miles in just under a year, becoming the first to walk the China's River Yangtze.   This broke a world record and during his exploration he was stalked by wolves, had to evade bears and was continuously questioned by the police.   In this Treasure Talks Podcast, I sat down with him to discuss his experience in China, how he was stalked by wolves and also past missions that led him to this path. The proud Welshman also revealed more on the Joe Rogan Experience and what it's like behind the scenes...

ALSO NOW AVAILABLE IN VIDEO FORM - YOUTUBE/@DANIELTREASURE

Treasure Talks to Dean Howell in this podcast episode.   

Dean is an ex professional footballer and is the second ever to go vegan. Since then, he's opened two whole-food and plant-based businesses- Revolution Foods and Raw Sport respectively.  We discussed nutrition, lifestyle and his experience as a vegan footballer. The Raw Sport owner also reveals details about his successful business and why he recently turned down £1m for his shares.   

Follow Dean's journey: Dean's Instagram - @RealHealthCoach  Rawsport Instagram - @Rawsportofficial Revolution Foods Instagram - @Revfoods  

Rawsport Website - https://bit.ly/2Hy32eH You can also visit my website - TreasureTalks.Net and listen to this podcast or use Spotify, Apple, iTunes or Google Podcasts.