8 min
Treat Yourself Like a Beloved Child The Optimized Mom
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- Självhjälp
In this episode of The Optimized Mom Podcast, I share a story about both a mistake I made and my over-the-top reaction to it. We'll also chat about self-compassion and how we can all practice a little more of it.
If you'd like to read the transcript of this podcast, click here.
In this episode of The Optimized Mom Podcast, I share a story about both a mistake I made and my over-the-top reaction to it. We'll also chat about self-compassion and how we can all practice a little more of it.
If you'd like to read the transcript of this podcast, click here.
8 min