53 avsnitt

Motivation to push yourself beyond your comfort zone.

UNcheck the Box Jason Wabick

    • Utbildning

Motivation to push yourself beyond your comfort zone.

    Don't Feed the Reaction

    Don't Feed the Reaction

    Are we quick to react sometimes? In those circumstances, do we regret the words we choose and wish we said something different? We will look at a few key points that will help us make a better choice and be a better person for it.

    • 15 min
    Treat Energy as a Precious Resource

    Treat Energy as a Precious Resource

    Sometimes it's easy to get caught up in our emotions and we don't realize the negative impact it's having on our energy. Especially when we can easily transmit it to others, positive or negative. We will look at 4 key things that will help us be more positive to ourselves, and to others.

    • 17 min
    Pressure is a Privilege

    Pressure is a Privilege

    Sometimes we only view a pressure situation as a negative one and we fail to see the signs of growth and learning. Today, we will discuss how important it is to embrace those situations and how to start viewing them as a privilege.

    • 13 min
    The 4 Stages of Learning

    The 4 Stages of Learning

    I learned a whole lot about the different stages we go through in the process of learning anything new. It is very important to understand what is not only happing in the moment, but what could happen in the near future. If you know what possible hurdles might be in your way, you can plan for them and attack this new task head on rather than giving up way too soon.

    • 17 min
    Own Your Day

    Own Your Day

    Have you ever felt that you were a victim of your day? Maybe, it was because you didn't attack it from the right perspective. Maybe, you were expecting too much and that everything was going to come to you. Today, we will talk about a few ways to be more proactive vs being reactive.

    • 13 min
    Fear vs Faith

    Fear vs Faith

    I am sure most of didn't realize how closely related to each other fear and faith really are. That means, if we are feeling fearful, having faith instead is much easier thank we might think. We will take a look at some reasons why and how ways to make that mindset shift.

    • 15 min

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