44 min

Understanding and managing troubling mental images Our Mental Wellness

    • Utbildning

Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.

Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.

44 min

Mest populära poddar inom Utbildning

4000 veckor
Christina Stielli
The Mel Robbins Podcast
Mel Robbins
I väntan på katastrofen
Kalle Zackari Wahlström
Sjuka Fakta
Simon Körösi
Max Tänt med Max Villman
Max Villman
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson

Mer av Oxford University

Tibetan Graduate Studies Seminar
Oxford University
Voltaire Foundation
Oxford University
Strachey Lectures
Oxford University
Criminology
Oxford University
Approaching Shakespeare
Oxford University
Aesthetics and Philosophy of Art lectures
Oxford University