Unravel Me Jerrica Brown

This month has really been about me finding my personal sweet spot between not doing what I promised and actually doing what I said I would do. One thing that I realized is it NOT the “doing” that actually stops me but it’s who I am in that moment that allows me to make the decision not to do it. It doesn’t matter if it doing the laundry, making up the bed, doing the work to get more clients, or wanting to have sex... the determining factor is really me and how I’m feeling at any particular moment. Listen to today’s episode and let me know what you need to do this month that will lead you to creating a better life for yourself this year? Signup for the Unravel Me Growth Challenge at bit.ly/urmc

It has been such a long journey in my own self appreciation process. For years I didn’t think I was good enough or smarter enough to get even the simplest thing I wanted. As I have grown as I woman, it’s always been my mission to bring other women up with me. That’s why I created the Unravel Me Growth Challenge because I knew this would change the way we all rise up and show up in the world. I pray that you can see it in yourself to join in me here at www.TheSlayMethod.com/Unravel-Me-Growth-Challenge. Let’s do this together, my sister.

I was asked a few times to do an episode on how to conquer your worst day, so finally here it is. Waking up on Monday morning or any morning your not feeling particularly excited about is hard for everyone. Back in 2008, I found this article in Psychology Today that was explaining how the “superhero stance” could help you almost instantly feel empowered even on your worst day. I decided to put that in play. What o found was... I absolutely felt a sense of superhero like power overcome my body and I immediately took on a persona of being a KICKASS WOMAN WHO EASILY CONQUERED ANYTHING THAT CAME MY WAY. I want to share with you exactly what I did in 3 easy steps. #pressplay

So, today is Women’s Entrepreneurship Day and I want to celebrate, praise, worship “you” as the powerful creative woman that you are. Today, is not just about celebrating our accomplishments but it’s about celebrating any sacrifices and all the hard long days it took to get us were we are today. It’s time to celebrate ourselves today. #pressplay

For the past few months, almost 3 months to be exact, I took so much need time off to relieve the stress from both my professional and personal life. Let. Me. Tell. You. It was the best decision I could ever make to create peace in all areas of my life. It’s Okay To Take A Break From Life In Order To Re-Align & Re-Connect. #PressPlay

How To Deal With Toxic People In Your Workplace— Including You. You have to realize for yourself that you were not out here to live up to others expectations and they were not put here to live up to yours. Once you get this understanding, you become more accepting of who you really are and others toxic energy will no longer affect you in any way. #pressplay