Using the love languages on yourself Well Intentions

How you show yourself love and express love have a direct impact on your health. Listen as we explore the different love languages and how to use them on yourself without shame. 



Products mentioned in this episode:

OSEA Malibu body oil - https://bit.ly/39s8z45

The Gut Fix - https://britownenutrition.com/products/p/the-gut-fix

The 5 Love Languages Book - https://bit.ly/3LqEora

The 5 Love Languages Quiz - https://www.5lovelanguages.com/quizzes/love-language