Warrior Women in the World of Entrepreneurship Podcast Colo

In this conversation, we get to have a conversation with Warrior Woman Guest, Shannon Lee! She discusses her journey of self-discovery and pursuing her passions while emphasizing the importance of staying true to her authentic self. Shannon shares with us the challenges she has personally faced while running a business and the importance of caring about what you do. Shannon highlights the value of taking action, not taking things personally, and having compassion and understanding in business negotiations and interpersonal relationships. In this conversation, Shannon Lee discusses her experiences in business and how she navigates challenges and biases. She emphasizes the importance of observing and staying confident in the face of manipulation or aggression. Shannon also shares her personal journey of self-work and how it has helped her in running her father's legacy. She highlights the need to trust your feelings and intuition, and to surround yourself with a support system. Shannon concludes by discussing the work of the Bruce Lee Foundation in sharing her father's teachings and empowering youth.

We are beyond honored and humbled to have been able to have this in-depth chat with Shannon and cannot wait to have her on again. Enjoy the episode!

Enjoy the show and don't forget to check out our discount codes and links below for some incredible brands and products that we at Task O'Fit Martial Arts & Fitness use and trust!
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Photo credit (Shannon Lee photo):
Manfred Baumann

Websites:
Bruce Lee
https://brucelee.com/

LEEWAY
https://www.leewaymedia.com/

Bruce Lee Foundation
https://bruceleefoundation.org/

Be Water, My Friend The Teachings of Bruce Lee by Shannon Lee

Social Media
Youtube:
https://www.youtube.com/channel/UC4NkddMiASJ2fnu9z_aBaYQ

Instagram:
https://www.instagram.com/therealshannonlee/
https://www.instagram.com/bruceleefoundation/
https://www.instagram.com/brucelee/

Facebook:
https://www.facebook.com/BruceLee

Colo’s Links
Website:
Task O’Fit Martial Arts & Fitness
Social Media:
Youtube:
https://www.youtube.com/@taskofit/videos

IG:
@taskofit
@colotaskmusic
@hawaiihurling
TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic
Facebook:
@taskofit
@hawaiihurling
Affiliates & Discount codes for our listeners:
Panty Promise
https://www.pantypromise.com/
Discount Code 20 % Off: TASKOFIT

In this episode, we speak with Warrior Woman guest, Tyneski Quintel! Tyneski is from the island of Oahu and is the founder of the Hawaii Polo Academy and is an avid and active polo player herself.

 Tyneski shares with us:
How she began her journey with horses and polo, without ever having thought about it priorHow she was able to grow her herdWho helped her along the way and how integral they were to her growth as a business owner and polo playerHow she was able to grow her clientele (both adult and children)How she decided to run horse camps for kids, as well as how she’s been running and scheduling themWhat her future vision looks like for the Hawaii Polo AcademyHow her style of riding and teaching was influenced by the Argentinian gauchosWe hope that you enjoy the show and don't forget to check out our discount codes and links below for some incredible brands and products that we at Task O'Fit Martial Arts & Fitness use and trust!
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Music Credit:
Riding Free by Kristina A. Bishoff
 @kristinaabishoff  
https://www.kristinaabishoff.com/
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Websites:
Hawaii Polo Academy
https://www.hawaiipoloacademy.com/
Social Media
Youtube:
https://www.youtube.com/@TyneskiAdventures

Instagram:
https://www.instagram.com/hawaiipoloacademy/

Facebook:
https://www.facebook.com/hawaiipoloacademy
Colo’s Links
Website:
Task O’Fit Martial Arts & Fitness
Social Media:
Youtube:
https://www.youtube.com/@taskofit/videos

IG:
@taskofit
@colotaskmusic
@hawaiihurling
TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic
Facebook:
@taskofit
@hawaiihurling
Affiliates & Discount codes for our listeners:
ANCORE FITNESS
ancoretraining.com/TASKOFIT11
Discount Code: TASKOFIT11
Panty Promise
https://www.pantypromise.com/
Discount Code 20 % Off: TASKOFIT
Ryze Mushroom Coffee
https://www.ryzesuperfoods.com/?ref=COLOTASKOWITZ
Discount Code 15% Off: TASKOFIT
Athena Fightwear
https://athenafightwear.com/?ref=TASKOFIT
Discount Code 10% Off: TASKOFIT
SHEFIT™
https://www.pntrac.com/t/8-12594-302584-230814?website=419004

In this episode, we speak with warrior woman guest, Isabel Quintero! Isabel is from England originally, has moved around the world, and currently resides in Spain with her family and three businesses. She is the cofounder with her husband of Anicca terapia y movimiento and is the sole founder of Fascia en Forma and IQ Traducción Cientifica. 

 Isabel shares with us:
The struggles she and her husband faced while building their joint businessHow they were able to overcome those struggles and begin to thrive instead of just surviveSuccess methods for growing her businessesSocial media fatiguePrioritizing mental and physical health while juggling three businesses, being a Mom and a wifeHer inspirations and motivations to keep progressing and stay up-to-date as an entrepreneurChallenges she is currently facing and options she is consideringWe hope that you enjoy the show and don't forget to check out our discount codes and links below for some incredible brands and products that we at Task O'Fit Martial Arts & Fitness use and trust!

Websites:
Anicca Terapia y Movimiento
https://aniccaterapias.com/

Fascia en Forma
https://aniccaterapias.com/fascia-en-forma

IQ Traducción Científica
https://iqtraduccion.com/

Social Media
Youtube:
https://www.youtube.com/channel/UCgevKBRY2wVzcdWHQ5GH35Q

LinkedIn:
https://www.linkedin.com/in/l%C3%ADa-sanz-herrador-3807b760

Instagram:
https://www.instagram.com/aniccaterapias/

Facebook:
https://www.facebook.com/fasciaenforma


Colo’s Links
Website:
Task O’Fit Martial Arts & Fitness
Social Media:
Youtube:
https://www.youtube.com/@taskofit/videos

IG:
@taskofit
@colotaskmusic
@hawaiihurling
 TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic
Facebook:
@taskofit
@hawaiihurling
Affiliates & Discount codes for our listeners:
ANCORE FITNESS
Discount Code: TASKOFIT11
Panty Promise
Discount Code 20 % Off: TASKOFIT

Athena Fightwear
https://athenafightwear.com/?ref=TASKOFIT
Discount Code 10% Off: TASKOFIT

In this episode, we get to speak with strategist, speaker, advisor, writer, and the founder of Commcoterie, a change management communication consultancy, and is the founder of the Renegade Reading Series (which is the longest-running emerging writers reading series in NYC.), Caitlin Harper. Caitlin earned her BA in English summa cum laude from the University of Florida with minors in Psychology, Linguistics, and Entrepreneurship and her MFA in Creative Writing summa cum laude from The New School in New York City.

She is the author of the young adult novel, It Will Set You Free (that you can find on Indiebound), and is currently working on her second novel. Caitlin is also interestingly an independent academic scholar, mostly about Harry Potter (yes, it’s a real thing!), I specialize in Quidditch and also frequently discuss humor in the series, the books’ impact on fandoms and fan culture, and fan activism.

She currently lives in New York City with her husband, daughter, and cat.

Websites:
https://www.caitlinelizabethharper.com/

Social Media
LinkedIn:
https://www.linkedin.com/in/caitlineharper/

Twitter:
@caitlinrenegade


Colo’s Links
Website:
Task O’Fit Martial Arts & Fitness
Social Media:
IG:
@taskofit
@colotaskmusic
@hawaiihurling
 TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic
Facebook:
@taskofit
@hawaiihurling
Affiliates & Discount codes for our listeners:
ANCORE FITNESS
Discount Code: TASKOFIT11
Panty Promise
Discount Code 20 % Off: TASKOFIT

In this episode we get to sit down with entrepreneur, innovator, musician mom of twins, and founder of Baby Vend, Alaska Music Leaders Association, and The Business Boutique of Alaska, Jasmin Smith.
Jasmin and her businesses (particularly in this case, Baby Vend) have been featured on BlackEnterprise.Com, Pittsburgh Action News, WBOC Delmarva, BlackBusiness.com, The Points Guy, Anchorage Daily News, Youtube with Peter Santenello, CNBC: The American Comeback, Vending times, Retail Customer Experience, Runway Girl Network, KNBA,, KTVA Channel 11, KTUU Channel 2 News, American Way Magazine for American Airlines 8/2020, just to name a few! 

Jasmin shares with us what sparked her initial idea for Baby Vend, and how she went from an idea to creation. She talks with us in depth about every step in between to be able to create a successful and still growing business! Jasmin is not new to the world of entrepreneurship, but with this particular business, she had no clue what the first steps were or even how to begin. Not only, did she find out but she made it happen and it continues to grow and spark interest and business today!You do not want to miss this! 

Enjoy the share and please share with anyone you think will benefit from this episode (which is everyone and anyone looking to start something for themselves)!
Resources:
Peter Santenello Youtube Channel
https://youtu.be/10HMnUhAEFQ
Personal Takeaways:
Financial FridayDetermination, Grit and Patience
Websites:
https://www.babyvendunlimited.com/
https://www.thebusinessboutiqueak.com/

Social Media
IG:
@babyvend
@iamjasminsmith

Facebook:
https://www.facebook.com/BabyVendUnlimited
https://www.facebook.com/alaskamusicleadersassociation/
Colo’s Links
Website:
Task O’Fit Martial Arts & Fitness
Social Media:
IG:
@taskofit
@colotaskmusic
@hawaiihurling
 TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic
Facebook:
@taskofit
@hawaiihurling
Affiliates & Discount codes for our listeners:
ANCORE FITNESS
Discount Code: TASKOFIT11
Panty Promise
Discount Code 20 % Off: TASKOFIT

In this episode, we get the absolute pleasure of speaking with the founder of Athena Fight Wear, Charlie Stone Shoes, and fellow martial artist, Samantha Capello!

Sam is not new to the world of entrepreneurship with her business, Athena Fight Wear. Sam started her first business Charlie Stone Shoes out of necessity for a better dance shoe. She realized there was a need for better, beautiful and more comfortable and efficient shoe to dance in. From this she got to work and was able to make a very successful business out of it! Once this business was off the ground and able to be pretty much be self-sustaining, she found the need to begin her next business, Athena Fight Wear! This too was build out of necessity for Sam herself, but she knew that in each of these situations she was most likely not the only one dealing with the same issues. Women do not typically have uniforms specifically designed for their bodies in sports or martial arts. Typically we just have to figure out how to size ourselves off of the men's options and they call it "unisex." So Sam got to work in creating a clothing brand that better suited women in martial arts!

Through this conversation, Sam provides her story and details on how she was able to build her businesses successfully. We hope that her story, her advice, and her abilities give you the boost you need to know that you too, can create and build even stronger the business you want to build, or currently are running.

Enjoy the show!

Websites:
https://www.charliestoneshoes.com/
https://athenafightwear.com/

Social Media
IG:
@charliestoneshoes
@athenafightwear

Facebook:
https://www.facebook.com/charliestoneshoes
https://www.facebook.com/athenafightwear
Colo’s Links
Website:
Task O’Fit Martial Arts & Fitness
Social Media:
IG:
@taskofit
@colotaskmusic
@hawaiihurling
 TikTok:
@taskofithawaii
@hawaiihurling
@colotaskmusic
Facebook:
@taskofit
@hawaiihurling
Affiliates & Discount codes for our listeners:
ANCORE FITNESS
Discount Code: TASKOFIT11
Panty Promise
Discount Code 20 % Off: TASKOFIT