We Held It Together Robert Held

On this episode we discuss how we handle mental health and stress as new parents! We also discuss our adventure with a new type of therapy that we got to experience called Splonkna.

Links:
Marriage Journal: https://www.beating50percent.com/products/themarriagejournal
Retreat for Splonkna: https://retreatsatheartsease.com/

Art by: Alex Manring
Music by: audio jungle

We interview Kyle Bos and discuss life in the Army, and the unhealthy culture it can breed in regards to mental illness. We also dive into Kyle's journey with his depression, and how he is taking the next steps to find healing.

Give and Hour: https://giveanhour.org
Veteran Suicide Hotline: 1-800-273-8255 and Press 1

Art by Alex Manring
Music from Audio Jungle

We talk about Robert's baptism and how God has completely changed his life! 

Art by Alex Manring
Music from Audijungle

We talk about PTSD out of the military, diagnosis of Type one diabetes in your mid twenties, and the relationship of two people struggling with mental illness!

Website- Weheldittogether.com
Art by Alex Manring
Music from Audio Jungle

This episode dives into Robert's time at Hopeway and what a relapse can look like.

Hopeway- Hopeway.org
Website- Weheldittogether.com
Art by Alex Manring
Music from Audio Jungle

On this episode, we discuss Roberts second round of hospital stays, and the struggles that came along with it! 

art: Alex Manring
music: Audio Jungle

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