E107: Wellness THEIR Way: Perimenopause, Menopause, and Postmenopause Diet and Lifestyle Tips with Alison Bladh Wellness Your Way with Megan Lyons

This episode covers:An interview with Alison Bladh, a registered nutritional therapist who is passionate about empowering women globally to reclaim their health during the menopause transition (perimenopause, menopause, post menopause and beyond) through realistic evidence-based nutrition, mindset and lifestyle modifications.Links I mentioned during this episode:Join Revitalize: www.thelyonsshare.org/revitalize FREE 50-Day Challenge: https://mailchi.mp/thelyonsshare/lyons50dayAlison's We...