31 min
What is gaslighting? ⛽️ How to know you’re a victim of it & recover in safe and healthy way Into The Bushes
-
- Självhjälp
Gaslighting is a common abuse tactic, although rarely talked about because it’s difficult to detect. This episode dives deep into my personal experience with a gaslight; identifying toxic phrases & actions to look out for, and nourishing your emotional health back to a grounded place after the break.
Gaslighting is a common abuse tactic, although rarely talked about because it’s difficult to detect. This episode dives deep into my personal experience with a gaslight; identifying toxic phrases & actions to look out for, and nourishing your emotional health back to a grounded place after the break.
31 min