13 min

What Things Should You Stop Doing to Bring your Energy Back: Introvert and Extrovert Edition You Can Do Amazing Things

    • Självhjälp

Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back.NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on Ins...

Do you feel like something is draining you and you can’t figure out WHY? You ask yourself “What is it?? Why am I so exhausted??” Today we look at energy through the lens of extroversion and introversion, and how we can get some of it back.NOTE: As I mentioned in this episode, I'm taking a short break from the podcast. Breaks are good for the soul - they allow you to recharge and refocus. I look forward to chatting with you again soon! Connect with me on Ins...

13 min