Why Releasing Rib Rigidity Eases Back Pain & Improves Movement Somatic Movement & Mindset

In this episode of the Somatic Movement & Mindset Podcast, host Heidi Hadley delves into the fascinating topic of how releasing rib rigidity can alleviate back pain and enhance movement. Heidi explores the intricate connection between rib cage mobility and overall spinal health, shedding light on the profound impact that addressing rib tension can have on our well-being.Through insightful discussions and practical tips, Heidi guides listeners on a journey to understand the role of somatic...