Wolf & Iron | Feed the Wolf. Be the Iron‪.‬ Mike Yarbrough

While we use the terms boss, manager, and leader interchangeably, there is actually an important difference between them. Different personality types and skillsets are required to be a manager vs a leader and there are times when a business needs one over the other.

Increasing testosterone naturally should be the first step on your journey to more optimal levels of testosterone. In this episode I share some of the supplements and lifestyle changes that may help.
Note: I'm not a doctor and this is not medical advice.

Testosterone. Every man needs it and the average man is short on supply. How do we increase it and what about Testosterone Replacement Therapy (TRT)?
In this episode I share some of my journey with increasing my testosterone naturally and also why I decided to go on a TRT program.
Note: I'm not a doctor and this is not medical advice. I'm just a man sharing his experience.

I've been fairly absent from the scene since the last podcast drop in July of 2023. In this episode, I catch you guys up to what's been going on in my world and some thoughts on the future of Wolf & Iron.

There are a lot of books on entrepreneurship, marriage, and raising kids. In fact, you're likely to gain some needed wisdom on any of these subjects just by being with and observing people who are in that season of life. However, when it comes to the second half of life, let's say 40 onward, it can feel pretty lonely.
 
My guest today is Chris Bruno and he's the author of Sage: A Man's Guide into His Second Passage. Chris brings focus into the oftentimes nebulous second stage of a man's life. In our conversation we talk about mid-life crises, reconnecting with our boyhood as we grow older, and avoiding the pitfalls so many men fall into as they begin to realize their youth is a thing of the past.

In this episode I share my experience of one year as a student of Krav Maga, the Israeli Self-Defense system taught all over the world to Special Forces, military, and individuals like myself. I'll go through why I chose Krav and how it's increased my situational awareness and confidence.
Every man needs to be training to defend his life or the lives of those he could protect. This includes weapons training -- firearms in particular -- but also hand-to-hand, multiple attackers, car jackings, active shooters, and so on. Be ready, not just willing. Krav Maga can get you there.