Wrangling Your Thoughts: A Quick Exercise for Lasso Your Energy Career Strategies for Women that Work

"Lassoing" Your Energy: A Quick Exercise for a More Productive LifeAre you feeling overwhelmed by the constant chatter in your head? Do you find yourself constantly reflecting on the past or worrying about the future? If so, you are not alone. In the latest episode of "Career Strategies for Women That Work," we will explore an exercise called "lassoing" to help manage your energy and shift your focus.This exercise helps to physically move the energy from your head to other parts of your body,...