Yeah but, what's really going on‪?‬ Yeah but, what’s really going on?

Episode 14 is up!

This week, we talk about what gets in the way of us being our true selves, and how that affects us professionally and personally.

We realise that things getting in the way and letting go of things are inextricably linked, and that we get in our own way - no one else is to blame for it...

If you love, like or even just mildly enjoy what we do, subscribe or like or tell a friend - but you know it makes sense to do all 3...

This week, Sarah & I talk about privilege.

We're privileged; white, middle class folks living in SE England. It's written all over us. But our privilege is much more simple: the privilege of being healthy, happy (for the most part, anyway) and grateful we're able to wake up every morning and move our bodies and minds.

If you love (just liking is fine too) what we do, hit the subscribe button, like us or tell a friend - all 3 would be a big ask, but amazing people can do amazing things ;0)

We're back after a break.

This week, we discuss why it's so incredibly important to ask for help - and how it takes courage and vulnerability to do so.

If you like what you hear, like us, subscribe, tell a friend - or all 3 if you fancy it ;0)

This week, we tell each other to shurrup - but in a nice way.

We chat about when it's good to talk, and when it's good to just shurrup and be quiet - and more importantly, be comfortable with the quiet, because magic exists there - it really does.

Please subscribe us and like us and tell a friend if you do indeed like (or even love) what you hear, we're available on the usual podcast platforms ;0

This week, we talk clutter - physical and mental.

I go all minimalist about physical stuff getting in the way, and Sarah offers her unique perspective on our thinking and how mental clutter can be avoided by letting go.

Subscribe, like, tell a friend - or all 3, we ain't too fussy that way.

Available on the usual podcast platforms.