100 avsnitt

This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (Pawnee learned to be brave but when cancer took her dad she felt lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan.

Yes You Are Brave Pawnee Simons

    • Utbildning

This is a place to rediscover your brave. We are all brave, but most of us have forgotten that. We spend our time and effort hiding behind excuses and labels. Most that we give ourselves. We will cover internal topics/struggles as well as big events outside of our control. And how we pick ourselves up and learn to be brave again after life knocks us flat. (Pawnee learned to be brave but when cancer took her dad she felt lost it all.) Now I am setting off on a journey to be the brave person I have always wanted to be. Come with me as we take little steps to be brave and build the lives we want. Especially when things don‘t go according to plan.

    113. Allow Good Things Into Your Life

    113. Allow Good Things Into Your Life

    As the gatekeeper for your life, what are you allowing to come in? Why is it that good things always seem to happen for other people and not for you? ----more----
    In this episode, we explore how we are the ones who keep good things out or let them into our lives. How we cannot have good if we make up our minds that we do not deserve it? ----more----
    Come and see if you can see how you are the only one holding you back from good things. You can do it. You can be brave enough to allow the good into your heart and life. ----more----
    As always follow more of the journey to brave on socials  @findingpawnee on Instagram and @Finding Pawnee on Facebook. 

    • 14 min
    112. Brave Preview of Chapter Two

    112. Brave Preview of Chapter Two

    Welcome to chapter TWO! We are back! And excited to share with you a preview of the next chapter of the podcast. ----more----
    First I share with you some exciting life updates, spoiler, I got married. Then I give a brief preview of the direction we are going to take in this new chapter of the podcast. Which includes: finding our courage in different stages of our lives, unplugging so we can live in real life, exploring where we live, taking time to adjust to our life changes, and more. ----more----
    Come join me on this next exciting part of our journey to brave. Remember you are wonderful and worth the effort. Follow more of the journey to be brave on social media  @findingpawnee on Instagram and @Finding Pawnee on Facebook. 

    • 11 min
    111. Brave Enough to Face Your Biggest Fear

    111. Brave Enough to Face Your Biggest Fear

    We all have fears. Big ones and small ones. Then there is the worst one. You know what I am talking about. The thing you fear the most. The one that causes the biggest dread. ----more----
    It is a very natural reaction to just turn away from this fear. To ignore it and pretend it doesn't exist. It doesn't change it, or make it smaller. No instead it just grows while we are working to ignore it. ----more----
    But what if we could face that fear, no matter how big, head-on? How might we change our lives if we could name and face and take the power back from our fear? ----more----
    That is the topic of this episode. How we face and flip the script on our fears. You can do it. It is time to stop letting fear drive the bus and you can do it. Listen for more. ----more----
    And as always follow more of the journey to Brave on socials Instagram  @findingpawnee or Facebook Finding Pawnee.

    • 15 min
    110. Brave Enough to Edit for a Better Result

    110. Brave Enough to Edit for a Better Result

    Are you feeling stuck? Today's episode is for me, so I can have some accountability. But there are lots of great things for you in it too.----more----
    Let's face the fear of the edit together. I am writing a book and am at the point where it is time to edit. And edit a lot. But it is scary. We all reach places in our goals that are scary and we allow fear to keep us stuck. 
    If this is you no matter your goal I have some tips for you.
    First reach out for help, and accept the feedback that comes. 
    Realize there is no right or wrong answers, just answers
    Stop worrying
    It is ok to change your mind
    Set up some accountability for yourself including a plan, schedule and rewards. 
    Be in the scary. 
    Find balance and 
    Own the self-sabotage. 
    Life is amazing but it is hard. And to reach any of our goals we need to face the scary. But you are worth the effort. And in the end, there are no right tor wrong answers for your life, just answers. As long as you are doing things with intention and purpose you will make it. ----more----
    Don't fear the Edit. And as always follow more of the journey to Brave on socials Instagram @findingpawnee or Facebook Finding Pawnee.

    • 11 min
    109. Brave Enough to Rest Instead of Quit

    109. Brave Enough to Rest Instead of Quit

    We all run out of motivation at times. And it is usually only part way to our goals when we do. So what do we do when that happens? When the well of motivation runs dry? 
    ----more----
    Today we talk about rest instead of quitting, and how we can keep from giving up when we get tired, first by planning for rest. Then we need to stop beating ourselves up when we struggle—and then be patient with ourselves as we learn to rest. Set realistic expectations for yourself so you are not so frustrated. 
    ----more----
    You are completely capable of doing all the great things you have set for yourself. And you can make those goals and dreams come true. But you will get tired and you will want to quit. That is just part of being human. It is ok to not be motivated, and want to stop. But you can keep going even if you don’t want to. If you learn to rest instead of quit. 
    ----more----As always follow more of the journey to brave on Instagram  @findingpawnee or Facebook Finding Pawnee.

    • 16 min
    108. Brave Enough to Choose to be a Peacemaker

    108. Brave Enough to Choose to be a Peacemaker

    Today we talk about peace and what it takes to make it. The word peacemaker can be daunting. It feels large and beyond our ability to achieve. But today we discuss things, doable things that can help us find peace in our lives and peace in the world. ----more----
    Join us as we talk about simple ways of bringing peace into our lives. Avoid the fight for the fight's sake so that we can take a stand when it really matters and learn to disagree without being nasty. ----more----
    As always follow more of the journey to Brave on Instagram @findingpawnee or Finding Pawnee on Facebook 

    • 12 min

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